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November 9, 2020 29 min

In this episode, I speak to Richard Foster, a secondary school teacher from Wigan, Greater Manchester. Growing up, he faced bullying and isolation, and turned to food for comfort. I spoke to him to hear about his journey, emotional eating, the benefit of hindsight and paying it forward to the next generation.

Visit lovelouderproject.com for show notes and the full transcript.

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