Grab a FREE Bible study for managing depression and sadness.
Episode 243 // Big, heavy, hard emotions are going to happen in life. And one of the problems is that they won’t just impact you. When you’re struggling, your whole family is impacted.
So in today’s episode, I want to share 5 ways that your emotional struggles are impacting your family (despite your best efforts) - AND 5 very practical, quick things you can do right away to help.
This is coming from my 10+ years as a mental health counselor and family therapist - watching families struggle and helping them heal, restore, and strengthen their relationships.
It’s not an easy topic, but it is worth the effort, friend. Let’s jump in.
hugs & blessings,
Jess
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LISTEN NEXT: Top 10 Coping Strategies Every Christian Mom Needs (Episode 241)
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DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
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