This episode is a meditation and a prayer — to the Ancestors who came before us, on behalf of the future generations who will carry on after we are gone.
Drawing from the wisdom of Marcus Aurelius and the Stoic ideal of living a virtuous life in service to others, I reflect on impermanence, legacy, and what truly matters. Wealth, fame, and status fade like vapor, but kindness, generosity, and love endure across time.
I share the story of “Auntie Jay,” a remarkable Korean woman whose life was shaped by an act of compassion decades ago — a reminder that what lasts is not our possessions, but the invisible thread of kindness passed down from generation to generation.
The episode closes with a prayer to the Ancestors: gratitude for their struggles, guidance for the present, and the hope that we may leave behind a better world for our children, and their children.
🎹 Theme Song for this episode: Shelter by Porter Robinson & Madeon (Official Piano Version) - for more context, listen to the lyrics in the original. One of my favorite tracks in recent years.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.