The CRUX: True Survival Stories

The CRUX: True Survival Stories

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. Airing every Monday!

Episodes

May 21, 2026 41 mins

In this Disaster Strikes segment of the Crux podcast, host Kaycee McIntosh recounts the November 17, 2025 tragedy on Torres del Paine’s O Circuit at John Garner Pass, where a forecasted cyclone hit hurricane-force gusts up to 193 km/h and whiteout conditions. A group of nine independent hikers—many experienced and including multiple physicians—attempted the crossing after being told by Los Perros refugio staff conditions were “norm...

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Kaycee McIntosh and Julie Henningsen recount the June 2008 Regatta de Amigos disaster in the Gulf of Mexico, when the 38-foot racing sailboat Cynthia Woods lost its keel, punched a hole in the hull, and capsized in 30–60 seconds about 11 miles south of Matagorda. Safety officer Roger Stone woke to rising water, warned the crew, and pushed two sleeping sailors up through the flooding companionway, but never surfaced; five others sur...

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In 1936, a Russian man named Karp Lykov watched a Soviet patrol shoot his brother dead in a field — and in that moment, he made a decision. He gathered his wife and two young children, packed seeds and a spinning wheel, and walked into the Siberian wilderness. He never came back. For 42 years, the Lykov family lived in a one-room log cabin more than 150 miles from the nearest human settlement, raising two children who had never onc...

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In February 1959, nine skilled winter hikers vanished in Russia's Ural Mountains during what should have been a routine expedition. When rescuers found their tent weeks later, it had been slashed open from the inside, and the bodies were scattered across the mountainside—some nearly naked in minus 25-degree temperatures, some with crushing injuries, one missing facial features. For over six decades, theories ranged from secret mili...

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In July 2025, 13-year-old Cody Trenkel Jr. set out on a routine skateboard ride through his grandmother's quiet Missouri neighborhood—and never made it to his destination. What began as a normal summer morning turned into a multi-day search across miles of wooded terrain, with no clear clues and time running out. As search teams struggled to narrow down where to look, one unexpected factor changed everything. This episode follows t...

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In October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation, President McKinley ordered the only vessel capable of Arctic work, the Revenue Cutter Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day,...

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On September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two.

The investigation revealed shocking gaps at Arkansas Valley Adventures: no written training materials, no backup safety systems, and no competency testing. Training was "experiential"—watch someone do it, then do it yourself....

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In December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she crawled a quarter mile in five hours, then endured roughly 52 hours in a freezing canyon, rationing snowmelt, doing crunches for warmth, and developing severe frostbite while unable to si...

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    On February 14, 2007, elite paraglider Ewa Wiśnierska launched from an Australian mountain for a routine training flight. Within minutes, she was sucked into a massive cumulonimbus cloud and carried to altitudes where commercial jets cruise — with no oxygen, no pressurization, and temperatures colder than anywhere on Earth. Her GPS recorded everything that happened next, including 40 minutes she doesn't remember. Another pilot caug...

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    On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first nine months of 2025 alone, he had accomplished feats that made legends of the sport shake their heads in disbelief, all while living out of a beat-up silver Prius on a shoestrin...

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    On December 22nd, 1991, a 22-year-old medical student from Brisbane crawled under a rock overhang in the Nepalese Himalayas and waited for help. He had a sleeping bag, two chocolate bars, four books, and no way to make fire.

    No one knew where he was.

    The record for survival at that elevation in Himalayan winter — without food, without shelter beyond a sleeping bag, without fire — was ten days. Every expert, every search coordinator...

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    On the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two of the four passengers were dead, and two badly injured survivors were completely alone. No gear. No supplies. No rescue coming. What Donna Johnson and Brent Dyer did over the next nine...

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    In this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver, Deon Dreyer, from the depths of Bushman's Hole in South Africa. Listeners are taken through the extreme dangers of cave diving, the physiological and equipment challenges faced at extre...

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    Quicksand isn't a movie prop. It's real, it looks completely normal, and it happened to two men in the past three months — one in a frozen Utah canyon, one in a Florida mud pit. Austin Dirks is an experienced thru-hiker with thousands of backcountry miles. He stepped into what looked like an inch of water in Arches National Park and couldn't move for two hours. Andrew Giddens disappeared on Valentine's Day and wasn't found for days...

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    When a 2.3 magnitude earthquake struck the Beaconsfield Gold Mine in Tasmania on ANZAC Day 2006, seventeen miners were underground. Fourteen walked out. One didn't survive. And two men — Todd Russell and Brant Webb — simply disappeared into the rock. In this episode, Julie and Kaycee go deep into the fourteen days that followed: the silence, the injuries, the moment rescuers heard something unexpected, and the painstaking engineeri...

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    Silver Plume, Colorado — population 130 — became the setting for one of the strangest unsolved disappearances in Rocky Mountain history. In the summer of 1988, sportswriter-turned-novelist Keith Reinhard rented a storefront on Main Street, began writing a fictional character based on the building's previous tenant — a reclusive man who'd walked into the mountains and never returned — and slowly lost the boundary between the story h...

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    On May 20, 2016, ICU nurse Amber Kornhorst set out on a solo late-afternoon hike near Cane Beds, Arizona, and climbed a deceptively "sticky" sandstone wall she couldn't safely descend. With no cell service and no way out, she fell about 100 feet into a narrow rock "dungeon," suffering three spinal fractures, a crushed pelvis, head and facial injuries, severe dehydration, and hypothermia — and typed goodbye messa...

    When the ice cracked beneath Darven Miller's feet on December 13, 1979, it triggered a cascade of events that seemed impossible to survive. The 11-year-old remained trapped under the frozen surface of Duncan Creek for nearly 30 minutes, his body temperature plummeting to 82 degrees. By the time rescuers pulled him from the water, he had no pulse, no breathing, and pupils fixed and dilated—clinically dead by every measure. What the ...

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    On July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle cramps, slurred speech, and hallucinations—his guide never offered the emergency water he carried in his pack. This episode examines how institutional philosophy can override basic sa...

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    February 28, 1987. Miller Cave, Iowa.

    Five college students, their geology professor Kathy McCluskey, and staff member Mike Price descended 112 feet into a vertical shaft in an Iowa farm field. What should have been a routine winter caving trip became a fight for survival when a storm shifted direction and water began pouring into the cave.

    Student leader Chad Blietz (now Chad Darby) shares his firsthand account of climbing through...

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