Ep:16—An Interview with Fitness Coach & Author, John Bair - Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

On this episode I interview fitness coach and author, John Bair.

John is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength in Fort Washington, PA. He is the author of the book, RISE, which we will be discussing on this episode.

Learn more about John and get a free copy of Rise by visiting BairKnuckleStrength.com/rise.