Manawa Shoulder to Shoulder

Manawa Shoulder to Shoulder

Luke Walton, registered counsellor and men’s mental health practitioner, delves into the topic of men’s mental health. Luke collaberates with professionals, and a variety of guests with lived experience, including athletes and artists. “Manawa Shoulder to Shoulder” examines effective strategies for men and youth with personal stories of empowerment. Manawa Shoulder to Shoulder airs Saturday nights at 6pm, with new content every 2 weeks

Episodes

August 29, 2026 60 mins
Being a Dad is complex. Luke investigates the complexities of fatherhood and shares resources and ideas that promote one of the world's most important roles!
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Luke investigates neurodiversity and all of it's beautiful complexities.
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August 3, 2026 55 mins
Damara Sylvester explores the intricacies and beauty of working as an art therapist. She shares her experiences and inspirations as both an artist and therapist. A truly inspiring and beautiful soul.
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July 18, 2026 59 mins
Luke Walton, registered counsellor and men’s mental health practitioner, delves into the topic of men’s mental health.
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Educational Issues - Why are males under achieving in our education system? Why are they not engaged, and underrepresented as University graduates?
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Harold Helmbright, Pacifica/Maori student support leader shares deep and powerful insights expressing his story. He describes fatherhood, the challenges of developing oneself and the power and positivity of not passing on past trauma to Whanau. A man full of mana, energy and integrity who is genuinely helping our youth develop themselves.
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June 6, 2026 59 mins
Principal of Motueka High School Lex Davis shares his expertise and wisdom in the Aotearoa education sector. He explores the complexities and challenges males face in a modern learning environment. He also explores creative solutions outlining resilience strategies and future potential pathways for both student and teacher a like. A truly inspirational reflection of Aotearoa's current education issues, Lex represents these issues...
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Shaun Pattilo is an adolescent National Brazilian Juu Jitsu Champion & describes his journey as a grappler & Brazilian Juu Jitsu Practitioner. The Challenges of Undertaking this difficult sport & highlights his international Competition experiences. This young Martial Artist describes his future goals & aspirations.
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Senior Seido Karate Instructor (Koshi) Stuart Kere, describes his journey in finding, training and teaching Karate. He describes how this disciplined martial art can develop a person's character and describes the many health benefits; including physical, spiritual and psychological. Stuart reflects on society, youth and the impacts of capitalism. A deeply personal account of a Karateka's greater purpose.
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Oceania Kickboxing champion Bhakti Rutledge describes his journey in the kickboxing world. He outlines kickboxing can help inspire confidence, build resilience and encourage purpose in a persons life.
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Simi and Julie describe their Journey of creating Fragile Boxing in Honor of their daughter who tragically passed away. "Fragile" acknowledges that we can be delicate, vulnerable, or broken—particularly in the context of mental health—but we can also be rebuilt. A deeply moving story, describing resilience and rising up in the face of adversity and family tragedy.
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February 14, 2026 60 mins
Luke examines the affect anxiety has on men and how this can be masked in society. He identifies treatments and ways of coping.
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