It's time to get REAL, podcast subscribers! I've received SO many questions over the years about my routine and in this episode, I really go into it ALL. Everything from my own tried and true methods - to new, cutting-edge science that I am putting myself out there to be the guinea pig of.
Let's be real: Aging is not easy. Since the cameras stopped rolling on The Real Housewives of Vancouver, a LOT has happened. A lot of loss and a lot of change. It's made me really want to focus on longevity and ensuring that what's happening on the inside of my body is reflected on the outside. Stay tuned next week for a brand new series of episodes with some pretty kickass doctors who will continue to expand our thinking right here on my show.
You'll want to hit SUBSCRIBE if you haven't yet 💋
PS. Have questions? Leave a comment and let's discuss!
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