Master Your Mind with Dr. Erika

Master Your Mind with Dr. Erika

Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprogram your mindset and live a life without limits, then you have come to the right place.

Episodes

April 30, 2021
My special guest is Lisa Winston, gifted vocalist, #1 international bestselling author of, "Your Turning Point," co-host of The Mindset Reset TV show, intuitive mindset strategist and inspirational speaker. Lisa shares her journey of overcoming multiple traumatic experiences and how she reached her turning point by realizing life is always happening for you. She teaches on how challenges are sent to refine, not define you. ...
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My special guest Nathan Perez is back for Part 2. Nathan is an award-winning author of, The 20-Minute Networking Meeting, national speaker and executive career and job-search coach at Career Innovation. A formerly trained actor with a BFA in Theatre and a 20-year career in the Arts has given Nathan a unique perspective that is insightful and effective. Nathan gives examples of how to structure and tell your story in less than 60 se...
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My special guest, Kelly Bromwell, is a multi-faceted person earning an MBA, MA in Industrial/Organizational Psychology, and certifications in Project Management Professional and Certified Scrum Master. She has a background in finance, accounting, and information technology. Kelly has coached managers and top executives in conflict management and pro-active listening. She balances her work life with philanthropy through Jack & J...
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Dr. Erika Montgomery teaches 3 easy steps to becoming the master of your mind. Dr. Erika shares the truth that we create how we experience ourselves and our lives. Mindfulness allows us to become aware of how we talk to ourselves and how we feel about ourselves. At any moment, we have the power to shift our attention and refocus our minds on thoughts and images that prosper us. Our mind's job is to act from the instructions we ...
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My special guest is Aimée Eubanks Davis, CEO of Braven, a national nonprofit she founded in 2013 to help underrepresented college students develop the skills, confidence, experiences, and networks to secure strong first jobs after graduation. To date, Braven has served more than 3,300 college students in Chicago, the Bay Area, Newark, New Jersey, and New York. Aimée started her career as a Teach For America Corps Member in New Orle...
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My special guest Nathan Perez is an award-winning author of: The 20-Minute Networking Meeting Nathan is a national speaker and executive career and job-search coach at Career Innovation. A formerly trained actor with a BFA in Theatre and 20-year career in the Arts has given Nathan a unique perspective. He combines his live audience experience with nearly two decades of knowledge in the executive search industry. Nathan is a master...
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My special guest is Vincent Genna, MSW, known as the “tell-it-like-it-is” and “truly authentic” Spiritual Teacher and Psychic Therapist. He combines his extraordinary psychic abilities, academic credentials, and genuine all-loving approach to provide healing for body, mind, and spirit. As a Psychic Therapist, Vincent uses his more than 38 years of training, research, and experience in the Metaphysical, Psychology, and Spiritual fie...
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My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness and Transformation. Judi was a successful CPA and corporate finance executive. She lived in terror of the night, the possibility of sexual assault, and relates the extraordinary path she took to discover the root of her fears. Through her spiritual journey, she enabled forgiveness across multiple generations and learned the perfectio...
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My special guest is Dr. Dravon James, founder of Everyday Peace, host of the talk show Everyday Peace on Unity Radio, a Life Coach, Inspirational Speaker, and author of Freedom Is Your Birthright. Dr. Dravon's goal is to educate, empower, and inspire others to build the life of their dreams no matter what shows up in their lives-good, bad, or otherwise. Dr. Dravon teaches how to change your perception of stress and use the powe...
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My special guest is Jonathan Goldman, author of The Gift of the Body: A Multi-Dimensional Guide to Energy, Anatomy, Grounded Spirituality and Living Through the Heart. Mr. Goldman has dedicated 40 years working with Energy Medicine, he developed Transformational Energy Healing, he has mapped the multi-layered Human Energy Vehicle (HEV) and he founded the Essential Light Institute. Mr. Goldman has created a form of healing that goes...
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My special guest is Rebecca Dawson, an internationally renowned channeler, speaker, and author of The Agreement, a roadmap for embracing life from a new level of Cosmic Mind. Rebecca has practiced for more than 25 years, facilitated over 2000 private consultations, and in the last 10 years focused on the research and understanding of the shift occurring on Earth and Humanity. In Part 2, Rebecca shares the latest message from The Ma...
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My special guest is Tyler Ornstein, owner of the world's first acid-free coffee that is USDA certified organic and healthy. Check out Part 1 where Tyler shares the process and benefits of Acid-Free Coffee. Tyler is back for Part 2 sharing his journey and passion for being an entrepreneur. Tyler gives listeners a look into how he is able to run a successful retail and online coffee business, in the midst of a global pandemic, an...
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Dr. Erika Montgomery, a Clinical Psychologist with over 23 years practicing in mental health, teaches on the essential principles of change using the acronym R.I.C.H. Dr. Erika shares effective strategies to eliminate anxiety, depression and stress by uncovering your subconscious limiting beliefs and empowering yourself to create a healthy program to shift your mindset. Dr. Erika encourages you to fall in love with yourself by bein...
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My special guest is Stephanie E. Johnson, MA in Clinical Psychology, Founder and Owner of NaviPsych, LLC, a Mental Health Coaching and Consulting Company. Stephanie specializes in being the "mental health navigator" for parents, caregivers, couples and individuals who are seeking professional mental health help and self-development. Stephanie is also the Executive Director of the Lee Thompson Young Foundation in Atlanta. Sh...
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My special guest is Dr. Joy M. Smith, Licensed and Registered Pharmacist with 7 years experience in practice. Dr. Joy holds certifications as an Integrative Nutrition Health Coach and Level One Aromatherapist. Dr. Joy's training in traditional medicine and alternative therapies that promote holistic wellness gives her a unique perspective. She is constantly challenging traditional healing methods using essential and plant based...
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My special guest is Constance Arnold, Author, Success, and Transformational Coach, Master Trainer, and International Radio Talk Show Host. Constance has trained over 10,000 clients in the areas of leadership, self-motivation, and maximizing human potential. For the past 11 years, Constance hosts a weekly talk show on the Law of Attraction Radio Network called, The Think, Believe & Manifest Talk Show. Constance has interviewed N...
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I just want to congratulate everyone for making it through 2020! It was an unprecedented year of many changes pushing everyone to their limit and we survived. I am so grateful to have this opportunity to share with you what I learned in 2020. I give you my top 5 reflections of 2020 and how I am moving into 2021. My wish is for us to love ourselves unconditionally, without judgment, and remove the mental limitations that we create. ...
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My special guest is Greg Hammer, MD, Author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University School of Medicine, and Chair of Wellness Committee for the California Society of Anesthesiologists. Dr. Hammer teaches us the power and daily practice of G.A.I.N. - Gratitude, Acceptance, Intention, an...
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My special guest is Dr. Gabriel Cousens, Holistic Psychiatrist, Homeopath, Family Therapist, Ayurvedic Practitioner, Researcher, Acknowledged Yogi Rabbi, Native American Sun Dancer and Eagle Dancer, Humanitarian, Founder and Director of the Tree of Life Foundation, Bestselling Author of 14 books, and so much more. In his new book, Into The Nothing, A Spiritual Autobiography, Dr. Cousens shares his journey of spiritual awakening mag...
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My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness, and Transformation. Judi is back for Part 2 of Perfect. Judi shares many of the stories that have guided her along her transformational journey. She teaches listeners how we can experience at this very moment the unconditional love our creator has for us. In essence, we are Perfect Love. Judi uses the acronym NEST to teach listeners...
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