Master Your Mind with Dr. Erika

Master Your Mind with Dr. Erika

Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprogram your mindset and live a life without limits, then you have come to the right place.... Show More

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September 27, 2019
Do you struggle with anxiety? Do you worry excessively? Fear the worst-case scenario happening? Is your self-talk focused on the 'what if?' If so, then you are not alone. Many people experience healthy anxiety called acute anxiety that serves to sustain life, is instinctual, and helps you manage what is. On the other hand, chronic anxiety is fed by what might be, anticipating a bad outcome, and in its extreme forms can be debilitating. In the next 30 minutes, you will learn to identify symptoms of anxiety, underlying beliefs that sustain anxiety, and practical steps that help you gain control of your body, mind, the power of being intentional. It will teach you how to move past your fears into a life without limits. My guest today is Mr. Ken Johnson, who survived the unexpected diagnosis of cancer and beat death 2x. He describes how he used his internal strength and received a miracle message that told him to fight. He made the conscious decision to live, began to challenge his fears, change his mindset, and is living without fear. Mr. Johnson is a successful businessman, committed husband, and father. To listen to this and past episodes, visit Dr. Erika's show page at
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