Master Your Mind with Dr. Erika

Master Your Mind with Dr. Erika

Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprogram your mindset and live a life without limits, then you have come to the right place.... Show More

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February 14, 2020
What is the storm? The situations we experience and the demands of our daily lives create storms. We often experience multiple storms and pressures from our work, our family, our extended family, our friends, our finances, our health, and so on. Learning to stay calm while in the midst of the storm is key. On this show, you will learn 3 key elements and practices to staying calm while in the storm of our daily lives. My special guest, Terrilynn, will share some of the challenges she faces and her strategies for staying calm in the storm. My hope is that these keys will help you unlock your inner strength.
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