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October 6, 2021 β€’ 65 mins
On this episode of the Meditate Motivate & Movement Podcast Ari gives us 3 things we can do to overcome stress during the late stages of the pandemic. Rod takes us through the growth of a seed and how it relates to you achieving your goals. And finally we urge you to start working towards "new year, new you" NOW. Link in the bio 🎧 Listen: https://bit.ly/3uQiDdD Follow πŸ‘‰πŸΏ @meditatemotivatemovement πŸ‘‰πŸΏ @yourhappylivingsolutions πŸ‘‰πŸΏ @ucancallmecoach #Meditation #motivation #movement #podcast #anxiety #10ksteps #health #fitness #mentalhealth #entrepreneur #podcast #dopeblackpodcast #healthybody
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