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August 9, 2022 9 mins
By practicing awareness — not identifying with what we think, what we feel, what we believe, or what we know — we get to create a spaciousness of mind that sets us free from the impact of our thoughts and feelings; it allows us to be more at ease with the moment-to-moment unfolding of life itself. When we use that awareness in reverence of others we allow ourselves to be separate from our thoughts and emotions towards others.
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