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August 22, 2024 33 mins

You’ve got questions, you want to know what the heck is happening in your midlife body, why are you having so many symptoms, why does it seem like nothing works and what should you do about replacing your hormones. You don’t have time to endlessly search online. Well, this midlife hormone coach has your back. On today’s podcast, I’m answering your questions. No BS, just straight talk. Tune in to hear submitted questions answered...


  1. Is HRT bad? Is eating soy bad for you?
  2. How to find a Functional Medicine doctor and testing without breaking the bank.
  3. Why the brain fog and forgetfulness in perimenopause and menopause?


If you are a midlife woman who is health conscious and holistic minded and searching for hormone help, you are in the right place. Welcome to the Healthy Harmony podcast, I’m Jennifer Pickett, midlife hormone coach. I’m a deprogrammed dietitian, a Functional Medicine health coach, a certified midlife specialist and creator of The Hormone Huddle.


And I have a valuable tool for you. Symptoms and Systems Assessment for Perimenopause. You can access this by going to bit.ly/perihormonechecklist


You can find the Facebook group that I referenced in the podcast...Hormone Help for the Health Conscious Midlife Woman by clicking here https://bit.ly/FBmidlifehormonehelp


Join me next time on the podcast for Funky Symptoms and Functional Decline of Perimenopause with a special expert guest!

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