Midlife Mask-erade
Welcome to "Midlife Mask-erade," a podcast dedicated to building a warm and inclusive community where you'll feel less alone, more connected, and fully supported in rediscovering your true self during midlife. This is THE podcast to listen to for women's mental health and self-improvement! Feel supported, empowered, and ready to embrace this exciting chapter of midlife with us. Let's have some fun trying out new identities, learning and laughing along the way, and uncovering expert insights to truly enhance your well-being. Subscribe to be a part of a supportive community of strong women.
Episodes
Body image at midlife, confidence at midlife, and pivoting careers in your 40s—are the topics discussed in today’s episode. Midlife brings a lot of changes that can affect how we feel about ourselves. These changes can hurt our self-esteem and make it hard to make bold moves, like pivoting careers in your 40s. Today, we’re talking about: - Body image at midlife and how a poor body image can impact your confidence at midlife - Way...
In this episode, with guest Adriana Baer, we talk about how to:
- Deepen Connections with Storytelling: Unlock the Power of Narratives
- Overcome Confidence Gaps and Imposter Syndrome
- Be a Charismatic Leader: Inspire and Influence
Adriana Baer, a public speaking expert and coach, explains how mastering storytelling, speaking with charisma, and communicating with quiet confidence can help you build deeper conn...
Join us as we uncover the remarkable journey of Serena Sacks-Mandel, Global Chief Tech Officer at Microsoft, who overcame childhood trauma, and cancer (twice) to achieve extraordinary success.
In this podcast episode, we discuss:
- Childhood trauma and healing,
- Battling Cancer,
- Finding purpose and passion,
- How to find a purpose in life,
- How to find your passion
- The importance of finding your people
- Framing your narra...
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