Your Ancestors' Greatest: Military Vet Shows How Family History Builds Mental Strength | Mindset Reinvented
Former Military trainer Derek Johnson reveals the greatest gift your ancestors left you - the perspective to overcome any challenge. From his grandmother surviving the Holocaust to modern-day transformation, discover how understanding your family's struggles creates unshakeable mental strength.
In this transformative conversation, discover:
⌚ 0:00 How your ancestors' struggles can reshape your perspective
⌚ 12:45 Turning family history into fuel for growth
⌚ 24:30 The "Badass List" technique for instant confidence
⌚ 35:15 Modern tools to build on ancestral strength
⌚ 42:20 Simple steps to eliminate what's holding you back
Derick has helped transform many clients by combining ancestral wisdom with battle-tested mindset techniques. As a 3x Soldier of the Year and distinguished PT leader, he shows how understanding your family's past can unlock your future potential.
Learn powerful strategies including:
Derick shares intimate stories from his military service and personal life, including how his grandmother's Holocaust survival story shapes his approach to modern challenges. His unique blend of military discipline, ancestral wisdom, and modern coaching has helped hundreds break through their limitations.
Whether you're:
This episode provides actionable steps to harness your inherited strength and build lasting resilience.
About Derick Johnson
Derick is a U.S. Army veteran, distinguished military leader, and transformational coach who has helped hundreds of individuals and dozens of companies unlock their full potential. His approach combines military precision with deep emotional intelligence and ancestral wisdom.
About Mindset Reinvented
Mindset Reinvented, hosted by Jack Trama, combines inspiring interviews and insightful solo episodes to help you navigate life's challenges. Through authentic conversations and practical wisdom, we explore strategies for emotional wellbeing, relationships, and personal growth. Join Jack weekly as he turns life's obstacles into opportunities for reinvention, creating a supportive community for your journey of self-discovery.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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