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November 4, 2025 16 mins

We’re digging into the real deal behind that “return to work” moment after having a baby. Have you ever wondered if you’re supposed to feel overwhelmed, lost, or suddenly less “yourself” as a mother, or if it’s just you? Spoiler: it’s not just you, and it’s not a flaw. On this episode, Leah breaks down what brand new research tells us about why mothers feel double the time pressure (hint: it’s not just diapers and sleepless nights), how cutting back work hours really affects mental health, and why all those stories about “doing it all” are misperceived from the get-go.

Follow Leah: @prof.leahruppanner


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