This week on Momentum with Bailey, discover how to transform reactive, toxic patterns into conscious, emotionally mature relationships rooted in self-awareness and mutual growth.Bailey offers actionable insights on communication, emotional intelligence, and self-awareness, emphasizing the importance of empathy, respect, and personal growth in healthy relationships. The episode concludes with practical tips for fostering mature relationships and highlights the value of persistence, commitment, and external support. Ideal for anyone seeking to deepen their romantic relationships or break free from unhealthy dynamics.
Chapters:
00:00 – Introduction to Conscious Relationships
01:43 – Understanding Unconscious Relationships
03:05 – Qualities of Unconscious Relationships
04:04 – The Impact of Suppressed Emotions
05:07 – Blame, Defensiveness, and Control
08:24 – Commitment in Relationships
12:09 – What Makes a Mature Person?
15:39 – Qualities of a Mature Relationship
17:30 – Effective Communication in Relationships
20:03 – Emotional Intelligence and Mutual Respect
21:03 – Acceptance and Unmasking in Relationships
24:48 – Cultivating Growth and Facing Challenges
26:24 – Conclusion and Actionable Tips
Bio:
Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. She combines nervous system healing, subconscious reprogramming, and embodied business strategy to help you scale your income without burnout. As the founder of The Fourth State, she’s known for guiding powerful identity shifts through her programs like Momentum Mastermind and Hotter by the Hour, and her signature membership, Global Meditation Club.
Follow Bailey on Instagram.
Visit Fourth State to learn more.
Related episode: Projections & Mirrors.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.