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August 28, 2025 โ€ข 13 mins

In this episode of the Move The Ball podcast, host Jen Garrett dives into the art of mastering the strategic "Yes" and the career-saving "No." Drawing from her experience in leadership, branding, and consulting with elite professionals, Jen shares actionable frameworks for making intentional decisions that align with your long-term goals. Learn how to evaluate opportunities, apply decision-making filters, and position yourself for success by saying "yes" to what matters—and "no" to what doesn't. Plus, discover resources to further your growth, including the Executive Edge newsletter and Move the Ball Digital Workbooks.

 

Episode Highlights:

  • 3:24 — Defining a strategic Yes: Intentional, not reactive
  • 3:49 — The Alignment and ROI Test: Brand fit, time investment, potential upside
  • 4:33 — The importance of alignment with long-term goals
  • 6:17 — The right Yes is about positioning your work for the right audience
  • 6:48 — The power of a career-saving No: Real-life examples
  • 7:14 — Saying No can strengthen your reputation and credibility
  • 8:50 — Your brand positioning as your ultimate compass

RESOURCES:

 

ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS:

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

๐Ÿ”— Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

๐Ÿ“– Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbookhttp://www.executiveedgeplaybook.com

๐Ÿ”— Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

๐Ÿ”— Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

๐Ÿ“ธ Follow the movement on Instagram: https://www.instagram.com/movetheball/

๐ŸŽง Listen to a Sample of Dominate the Game Audiobookhttps://bit.ly/playtodominate

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