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April 9, 2025 6 mins

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This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Since Kaylee and Sarah cannot behave, listener discretion is advised.

(00:30):
Welcome to Season 5.
Season 5 intro.
Yeah.
Okay.
Ready?
Yep.
Alright.
Welcome to Nacho Fitness Coach.
Where fitness meets, well, reality.
We're not experts, but we've got the laughs and a whole lot of opinions.
I'm Kaylee, a newbie to the gym, but a pro at avoiding vegetables.
And I'm Sarah, a mama for who lifts heavy weights and occasionally my kids.

(00:52):
We're here to prove that fitness can be fun.
And that sometimes a little nacho cheese goes a long way.
So grab a snack, take a seat, and let's navigate this fitness journey together.
One misstep at a time.
Because life's too short for boring workouts and way too long to skip dessert.
Welcome to Season 5 of Nacho Fitness Coach.

(01:13):
We fought with him.
Me, I died for him.
Me, I trusted him.
Me, I loved him.
And me, I'm the damn fool who shot him.
There's a million things you haven't done, just you will.
What's your name, man?

(01:34):
Alexander Hamilton.
Damn.
He recorded that.
I kind of did.
I was too far away from the mic the whole night.
That was so good.
He's not the first person to record me singing him.

(01:57):
Ready?
Wait.
Wait for it, wait for it, wait for it.
I am the one thing in life I can control.
I am inimitable, I am an original.
That's what I would get a tattoo of.
I'm original.
But wait for it.
I am not funding, still I am lying in wait.

(02:22):
I am the one thing in life I can control.
He has nothing to lose.
All right, all right, Alan.
We're going to have a Hamilton watch party.
We can put it in on the big screen in there.
We're doing this Hamilton watch party tonight.

(02:43):
After we're done.
We're going to bed.
I hope you brought cocaine because I think we're all tired.
All right, where are we at on our...
If there's a reason he seems to cry when so few survive,
then god damn it, I'm willing to wait for it.
Go, Kaylee.

(03:05):
So was it the picky eaters episode that we went on the fat balls rant
with the hairy balls, the chocolate balls, the black balls, all the balls?
Because you said it just came out, you know, like our balls episode just came out.
The picky eaters one.
I just need to reference it in this topic.
Not positive.

(03:27):
I'll just say I think.
Okay, ready?
This is going to be a different kind of intro.
Let's get microphones ready for it.
All right.
Okay.
I'll be waiting for it.
I'm waiting for it, waiting for it.
I'll be waiting for it.
Microphone up.

(03:49):
Okay.
Got to be able to read.
Yes, but you have to adjust.
Figure it out.
It'll be fine.
Growing up stuff.
Okay.
Ready?
She is.
Two.
One.

(04:11):
Are you going to go?
Yeah, I got one.
Okay.
We're going to start getting like roasting level.
Who can one up?
Add break, intro and poke them back.
All right.
All right, Sarah's getting a little fidgety.
I think it's time for her smoke break.
Oh my.

(04:35):
No.
We won't use that.
Chill break.
Somebody get this girl a gummy.
She's way too uptight.
Okay, I got one.
Okay.
Lower your voices.
Keep out of trouble and double your choices.

(04:57):
I'm with you, but the situation is fraught.
You've got to be carefully taught.
If you talk, you're going to get shot.
Bird, check what we got.
Mr. Lafayette, hard rock like Lancelot.
I think your pants look hot.
Lauren's, I like you a lot.
Let's pop a squat.
Blacker than the kettle calling the pot.
Popping a squat of conventional wisdom like it or not.
A bunch of revolutionary men, you mission abolitionists.

(05:19):
Give me a position.
Show me where the ammunition is.
Oh, am I talking too loud?
Sometimes I get overexcited.
Shoot off at the mouth.
I never had a group of friends before.
I promise I'll make y'all proud.
Let's get this guy in front of a crowd.
I am not throwing away my shot.
I am not throwing away my shot.
A-O-M just like my country.

(05:41):
I'm young, scrappy, hungry, and I'm not throwing away my shot.
I am not throwing away my shot.
I am not throwing away my shot.
That's a good one.
That's a good one.
Thanks for listening.
Be sure to head over to our Instagram at nachofitnesscoach
and let us know how you feel about the show.
Do you love it or hate it?
Also, don't forget to hit that subscribe or follow button wherever you're listening.

(06:03):
And if you like our podcast, leave us a rating.
See you next time.
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