Welcome to Natural Remedy Secrets, the podcast dedicated to teaching and inspiring you to become your own best health advocate. Brought to you by Authoritative Wellness, we break down in-depth research on natural remedies, health and wellness into simple, actionable insights that empower your wellness journey. Whether you're navigating midlife changes or simply want to make more informed, natural choices, this podcast is your go-to guide. Tailored especially for women over 45 who are seeking trustworthy, natural alternatives to support their health, each episode delivers practical advice, proven strategies, and expert-backed guidance you can trust. No fluff. No overwhelm. Just real, researched wellness wisdom you can use right away. If this is your first time tuning in, make sure you subscribe now and start uncovering the secrets to living a healthier, more vibrant life—naturally.
Experience natural relief in menopause by focusing on digestion in this episode of Natural Remedy Secrets by Authoritative Wellness. If you're a woman over 45 facing bloating, fatigue, constipation, or food sensitivities, discover why optimal digestion is crucial during perimenopause, menopause, and postmenopause.
Explore the impact of hormonal shifts, particularly the decline in estroge...
Struggling to meet your daily water intake goals? Especially if you're a woman over 45 experiencing perimenopause, menopause, or postmenopause, staying hydrated is essential. This episode of Natural Remedy Secrets by Authoritative Wellness offers enjoyable, practical ways to boost your water consumption effortlessly.
Explore alternative strategies that fit your lifestyle and taste prefer...
Unlock natural menopause relief with our latest episode of Natural Remedy Secrets. If you’re a woman over 45 experiencing perimenopause, menopause, or postmenopause symptoms like hot flashes, weight gain, mood swings, and brain fog, discover the benefits of the Mediterranean Diet.
We'll address menopause challenges such as sleep disruption, osteoporosis risk, and weight management. Learn...
Feeling bloated or dealing with digestive discomfort, especially during menopause? Discover how ultra-processed foods (UPFs) could be the culprit in this episode of Natural Remedy Secrets by Authoritative Wellness. We explore the surprising impact of UPFs on gut health for women over 45 navigating perimenopause, menopause, and postmenopause.
Learn about the hidden dangers of UPFs, like h...
Boost your energy and restore your health with this episode of Natural Remedy Secrets. Are you feeling constantly drained or battling digestive issues? It might be parasites causing these problems. Discover how these uninvited guests can enter your system and the common symptoms like fatigue, digestive problems, and sugar cravings.
We'll explore:
- What parasites are: From protozoa to wo...
In this episode of Natural Remedy Secrets by Authoritative Wellness, we explore the hidden signs of parasitic infections that could be affecting your health. From unexplained fatigue and digestive issues to sudden weight loss and skin problems, these symptoms might indicate the presence of parasites.
We cover:
- Unexplained Fatigue: How parasites impact immune function and energy.
- Diges...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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