The main topic: both hosts are headed to Stockholm, Sweden for Hyrox World Championships, where athletes from their gym — Sy, Josh, Laura, Lily, Ivan, and Carmen — are competing. It's Omar's first time in Europe.
They cover the trip logistics, Stockholm's laid-back vibe, Midsummer festival chaos, great food (fresh seafood, pastries, coffee), and the time zone perk for entrepreneurs who can't fully unplug. Omar also opens up about the stress of stepping away from his gym — and why he's trying to get better at it.
Plus: wildfires near Omar's house, the book Who Not How, and a possible bonus episode from Sweden.
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