In this episode, I’m joined by Madison Abdullah, Somatic Experiencing Practitioner and creative coach, and founder of Radiant Somatics for a powerful conversation about what it means to unravel urgency as a survival strategy and reclaim time as a space for safety, presence, and choice.
We talk about:
- how urgency becomes embedded in the nervous system
- reclaiming time as a trauma-healing practice
- the difference between “doing it all” and being with what matters
- letting go of internalized time pressure without losing momentum
- how changing your pace changes the way you hold space for others
Connect with Madison
https://www.radiantsomatics.com/
https://www.instagram.com/radiantsomatics/
Want to help your clients transform urgency into agency?
The Holistic Time Practitioner Certification is a 12-week live training for coaches, healers, and space holders who want to guide clients through time-related struggles without replicating urgency, shame, or extraction.
You’ll learn anti-capitalist, trauma-aware frameworks to support your clients—and yourself—in building more liberatory relationships with time, capacity, and care.
Enrollment is open now through July 31st, 2025. Learn more and join us here: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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