NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please Like, Share, Subscribe or Share! Thank you for your support!
The NSP Nutrition Show - Episode 54
The NSP Nutrition Show - Episode 53
The NSP Nutrition Show - Episode 52
Golden Era legend Vince Gironda worked his way around compound lifts and STILL delivered the best results to his clients. How did he do it? Find out in this week's episode.
Cod liver oil or Fish Oil, what's the difference? Find out about these two fat sources this Cholesterol Awareness Month.
Welcome to the NSP Nutrition Show Episode 51
Frank Mills and Arman will have a great show today! They will be talking about HOW IS ARMAN'S APPROACH WITH SHOULDER TRAINING AND WHY HE DOES NOT RECOMMEND PEANUT BUTTER FOR PROTEIN OR FOOD SOURCE. Let's find it out here:
Welcome to The NSP Nutrition Show - Episode 50
Join in with Arman & Frank as they celebrate 50 YouTube videos and 1,000 subscribers and WIN:
- A FREE 40-minute consultation with Arman for you to discuss and get solutions to any of your fitness problems plus FREE tips and strategies.
- An NSP Golden Era T-shirt
- a $25 gift card.
All you have to do?
- Comment down below with ideas you want the gang to cover in our next podcast with t...
The NSP Nutrition Show - Episode 49
Find out how to get rid of wrinkles quickly, easily and safely.
Sissy squats: 01:49
How often you should do sissy squats: 12:05
Benefits of collagen: 20:12
Hope you enjoyed the video! Subscribe and give us a thumbs up if you did and leave us a comment!
Don't forget to like & subscribe!
Get our 100% natural collagen remedy for wrinkle removal here: https://nspnutritio...
The NSP Nutrition Show - Episode 48
Welcome to The NSP Nutrition Show - Episode 47
Welcome to The NSP Nutrition Show - Episode 46
Today, Frank and Arman will be talking about PROGRAM X FROM VINCE GIRONDA MASTER’S SERIES AND VINCE’S SPECIALIZATION DIET.
Welcome to the NSP Nutrition Show - Episode 45
Co-host Frank Mills is no stranger to the fitness routine. Tune in to the show as Frank lays out a chunk of his 40 years worth of fitness regarding:
Welcome to the The NSP Nutrition Show - Episode 44
Welcome to the NSP Nutrition Show - Episode 43!
Happy Independence Day, everyone!
Today, our in-house personal trainer and fitness expert Arman Eckelbarger and his co-host Frank Mill take a dive into Vince’s Program VIII as well as the benefits of nature’s superfood in beef liver.
Find out about:
Welcome to the NSP Nutrition Show - Episode 42
Arman & Frank are back with another topic from the Master Series which is fondly referred to as Vince’s love note to his students by Arman, our in-house trainer and bodybuilding expert.
Here’s what you’ll find out today:
Welcome to the NSP Nutrition Show Episode 41
Tune in to our in-house trainer and bodybuilding expert, Arman Eckelbarger and his co-host Frank and find out about:
Welcome to The NSP Nutrition Show - Episode 40
Today the duo discusses a topic from Vince’s most informative work in the Master Series as well as how can ensure 100% fat loss just by being in a caloric deficit.
Here's what you'll find out;
Welcome to Episode 39
Today Frank and Arman discuss Vince’s compound exercises, and triple sets and bring up all the facts about eating nuts and how they can positively and negatively impact your health.
The NSP Show Episode 38
Hey everyone, hope you had a great Memorial Weekend… today Frank and Arman are on to something even more interesting…
The NSP Nutrition Show- Episode 37
It’s a big one today; tune in with the guys on today’s episode and find out how to;
Ever wondered how your lifestyle choices can affect your fitness? Discover the impact of
Today, Arman and Frank tell you how you can overcome stalled muscle growth by using Vince’s very own muscle confusion tactics and stone age nutrition
Find out about:
*Vince’s Muscle Confusion tactics in-depth;
*Vince’s Non-Mixed Meal Diet Plan for Optimum Digestion, Absorption, Utilization, and Elimination
*4 basic rules reg...
Vince Gironda’s Understanding of How to Develop Muscle & 10 Commandments of Bodybuilding Fat.
Big muscles, definition, symmetry….Vince Gironda talked about all of that, and now today, Frank & Arman will be discussing two of the Iron Guru’s invaluable tenets that will tell you EXACTLY how to get ripped.
Serial is a podcast from Serial Productions, a New York Times company, hosted by Sarah Koenig. Serial unfolds one story - a true story - over the course of a whole season. The show follows the plot and characters wherever they lead, through many surprising twists and turns. Sarah won't know what happens at the end of the story until she gets there, not long before you get there with her. Each week she'll bring you the latest chapter, so it's important to listen in, starting with Episode 1. New episodes are released on Thursday mornings.
If you can never get enough true crime... Congratulations, you’ve found your people.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
Welcome to the Official Game of Thrones Podcast: House of the Dragon produced by HBO Max and iHeartRadio. This show is the go-to audio destination to unpack and discuss everything Game of Thrones for casual and die-hard fans alike, starting with the new HBO Original series, House of the Dragon. Join our hosts Jason Concepcion (X-Ray Vision) and Greta Johnsen (WBEZ's Nerdette podcast) every week as they share insights, fan questions, exclusive interviews with the cast and crew, and a whole lot of thoughts and opinions. It’s the only podcast with the inside scoop on all things Game of Thrones. It is also produced in association with Crooked Media.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.