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October 20, 2019 45 min

This week’s guest is the AMAZING Dr. Candice Creasman.  I found her when I feeling pretty low and was needing a bit of a refresher on how to be a bit kinder and gentler to myself. Her course on Insight Timer delivered just that and then some. You can check it out here or you can reach out to her on Facebook or directly at her website at

In the interim, here’s the conversation I was lucky enough to have with her on all things inner critic.


Note: I had a Patreon campaign for a hot minute but decided to that wasn’t what felt right for this community at this time (or for me….cuz capacity lol!). I’ll be busy planning over the coming months for some exciting stuff in 2020 so stay tuned. If you have ideas, comments, feedback etc. please feel free to contact me at Thank you to all of you that have been supporting this wacky adventure! 

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