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October 6, 2019 37 min

Michelle Cassandra Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment and integration and has a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart. Much of her work focuses on helping people better understand how power and privilege affects the physical, emotional, mental, spiritual and energy bodies. You can find work at or find her on social media at @skillinaction and @mysticcassandra on Instagram, @skillactionyoga on twitter, and skillinaction on Facebook.

Note: I had a Patreon campaign for a hot minute but decided to that wasn’t what felt right for this community at this time (or for me….cuz capacity lol!). I’ll be busy planning over the coming months for some exciting stuff in 2020 so stay tuned. If you have ideas, comments, feedback etc. please feel free to contact me at Thank you to all of you that have been supporting this wacky adventure! 

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