Produced by The Happy Kind
In this episode of Originate Now, Jess speaks with Emily Harris (7th & Here) about the importance of focusing on the process rather than the results in creative endeavors. They discuss how this shift in mindset can enhance well-being, foster creativity, and lead to sustainable change.
Emily also shares her journey as a movement and well-being coach, her new venture 7th & Here, and practical strategies for overcoming mental blocks and setting small, actionable goals.
The show also emphasizes the value of being present and trusting the unfolding of your creative journey.
Quote of the Week: "Be where your feet are..." - Emily Harris (7th & Here)
Emily's socials: @7th_Here + https://www.emilycookharris.com
Also listen to: The Goal-Better Way episode for an aligned approach to goal setting.
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Connect with Jess, The Happy Kind, & the show:
- Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
- Facebook: thehappykindofficial
- Email the show: podcasts@thehappykind.com
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Additional Links:
- Grab a copy of Jessica's book: The Magic that is Life
- This podcast is hosted by Captivate, try it yourself for free.
- Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky
To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners
*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!
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