Produced by The Happy Kind
In this episode of Originate Now, Jessica Higgins Chapman introduces the concept she created called The Goal-Better Way, a gentler approach to goal setting that emphasizes self-congruent goals rooted in personal values.
The episode also highlights the significance of daily intentions and reflection.
We're letting go of hustle-based goal-setting and embracing a more intentional approach called, The Goal-Better Way!
Topics Discussed in this Episode:
- Why most goal-setting methods fall short for creatives
- The 4 key shifts that will change how you set and achieve goals
- How to align your goals with your identity, energy, and season
- 5 actionable strategies to try this week to jumpstart your mornings
Download the FREE COMPANION PDF GUIDE for The Goal-Better Way here!
Download the free The Day is Ready Guide here!
References and Links:
- Rising Strong by Brenè Brown (Book mentioned) Get your copy here!
- Listen to the audiobook for FREE on Audible, with a 30-day free trial here!
- Journal of Personality and Social Psychology
- Contemporary Educational Psychology
- The Happy Kind Blog
Quote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” - Brenè Brown from her book, Rising Strong
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Connect with Jess, The Happy Kind, & the show:
- Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
- Facebook: thehappykindofficial
- Email the show: podcasts@thehappykind.com
If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.
Additional Links:
- Grab a copy of Jessica's book: The Magic that is Life
- This podcast is hosted by Captivate, try it yourself for free.
- Theme Music from #Uppbeat (free for C
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