Over A Cuppa

Over A Cuppa

Let's talk about mental health issues...over a cuppa. Join Elaine, Sarah and Richard for discussion, advice and support for a range of mental health problems, and find out more about projects and activities in Stansted Mountfitchet and the surrounding villages.

Episodes

May 3, 2021 47 min

Richard and Sarah announce Mental Health Awareness Week with some exciting challenges for listeners and an inspiring interview between Elaine and special guest, Karen Penny. Plus another beautiful poem

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Richard, Sarah and Elaine discuss how the easing of lockdown may be affecting different parts of our community, with guest expert Kirsty Eaton from Reach Out for Mental Health. Also a very beautiful poem with a modern twist.

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December 17, 2020 73 min

Introducing Richard, Sarah and Elaine as they discuss the stresses and strains of the festive holidays, with guest expert Lois Sparkes from MIND in West Essex and yogo specialist, Dina McDonald. Also a very beautiful poem sent in by a local resident.

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