All Episodes

October 24, 2022 74 min

On this episode, Jessie and Shelby, former assistants to Liz Kamali, join us, and we discuss what life has been like since covid and our mental health. We also share some tips on things we do to fuel our batteries on a daily and how important self-love is! 

Disclaimer: None of us are professionals or doctors; if you or someone you know needs help, we've shared some resources they can reach out to for help below! 

  • Isavefl.com
  • Crisis center of Tampa Bay: 211 or 813-964-1964
  • Suicide & Crisis hotline: 988 or 813-234-1234
  • NJ Mental Health Cares 866-202-HELP
  • NJ Crisis Text Line: Text HOME to 741741
  • Youth Hotline (24 hours) 1-888-222-2228
  • Mobile Response and Stabilization Services (through NJ PerformCare) (877) 652-7624
  • Support the show

    Make sure to follow:
    https://www.instagram.com/kamali_podcast/
    https://www.instagram.com/yellowfinchhealing/

    Mark as Played

    Advertise With Us

    Popular Podcasts

    Dateline NBC
    Crime Junkie

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2023 iHeartMedia, Inc.