Mary Polanco shares insights on leadership, wellness, and purposeful living.
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Time Codes:
00:00 Mary Polanco: Veteran & Mentor
03:43 Second Chance: Career Shift to Optometry
08:23 Neglecting Self for Others' Validation
12:22 Promote Fitness for Workplace Success
13:31 Grassroots Change Movement
19:07 "Follow Your Inner Voice"
20:04 "Peaked in High School"
Connect with Passing The Torch: Facebook and IG: @torchmartin
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Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way
Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.