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March 5, 2021 52 min

Physio+10 focuses on trailblazing Physiotherapists  and this conversation with Dr Jo Milios is an absolute corker. Jo’s career started in the dance and yoga spheres but a spinal condition closed this door. As so often happens it also opened another door of opportunity. Lead by curiosity and by funnelling her creativity, Jo moved into and it could be said, created a completely new realm of Physiotherapy services - that being Men’s Health.

In this conversation with Jo we learn;

  • The benefit of curiosity
  • Be willing to say yes and step outside of the current box
  • The importance of seeking out new experiences and honing in on those that excite you
  • If you can’t find something, adapt known knowledge and create it yourself
  • Links between hard (penile) health and heart health
  • Biography

    Principal Physiotherapist with a special interest in Men’s Health, Yoga & Pilates. Jo graduated with a Bachelor of Science (Physiotherapy) from Curtin University , Western Australia in 1993 recently completed a PhD at the University of Western Australia’s School of Sport Science, Exercise & Health. As a private practice MSK Physiotherapist with more than 15 years PT experience, Jo was invited by her Urologist brother to establish a Men’s Health service to treat his prostate cancer patients in 2005. The decade since then has resulted in Jo treating over 3000 prostatectomy patients , over 500 chronic pelvic pain patients and 100’s of men with Erectile Dysfunction and a dire recognition that Men’s Health is far behind Women’s Health. Presentations at international conferences include, 2011’s Australia New Zealand Urological Society meeting , 2014’s Asia- Pacific Sexology Conference in Brisbane, Poster Presentation at 2014’s World Congress Prostate Cancer Conference, Podium presentations in Men’s Health at WCPT15 in Singapore and Cape Town 2017. Men’s Health courses are also taught by Jo in Australia with ‘Mastering the Martians’ team, consisting of Craig Allingham, Stuart Baptist and Peter Dornan. In 2016/17 Jo delivered Men’s Health workshops to Physiotherapists in UK, Ireland, Portugal, New Zealand and South Africa. Jo established the Men’s Health Physiotherapy Facebook group in 2014 which currently hosts over 2000 international Physiotherapists. A 24 hour Men’s Health twitter chat hosted by the APA attracted more than 3 million views in Men’s Health Week 2015. Finally, Jo established PROST! Exercise 4 Prostate Cancer, a not for profit community education and exercise program for men in 2012.

    Learn from Jo:


    Men's Health: The nuts and bolts
    A Men’s Health course fusing research and practical experience

    AAP Education
    Educating aspiring health professionals

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