Plant Fuelled Podcast
Welcome to the Plant Fuelled Podcast, your ultimate destination for all things plant-based and vegan living! Join us as we delve into the vibrant world of plant-powered living, featuring conversations with elite vegan athletes, visionary plant-based doctors, resilient illness survivors, and pioneering vegan businesses. Hosted by Callum Weir, your trusted plant based nutritionist. Tune in for insightful conversations. Whether you're a seasoned vegan or curious about plant-based living, the Plant Fuelled Podcast is your guide to a healthier, compassionate, and sustainable lifestyle.
Episodes
How much nutrition training do doctors actually receive?
It’s a question that surprises a lot of people, especially when we realise that many of the chronic diseases doctors treat every day are heavily influenced by diet and lifestyle.
In this episode of the Plant Fuelled Podcast, I sit down with physician and long-time plant-based advocate Dr Michael Klaper to explore one of the biggest gaps in modern healthcare: the disconnect betw...
At 78 years old, Jane Thurnell-Read is deadlifting, strength training, and redefining what ageing looks like.In this episode of the Plant Fuelled Podcast,
we talk strength training over 70, plant-based ageing, and why it’s never too late to start.
What if ageing didn’t mean slowing down…
What if strength had no expiry date?
In this episode of the Plant Fuelled Podcast, I’m joined by Jane Thurnell-Read, author, strength trainee, and at...
As we wrap up 2025, I wanted to do something a little different.
No nutrition deep dives.
No studies.
No “top 5 habits to optimise your life”.
Just a real end-of-year Ask Me Anything, answering the questions that came up again and again, the ones that weren’t about macros or protein powders, but about life, growth, mistakes, relationships, and everything that actually shapes who we are behind the scenes.
This episode is a reflec...
Vanessa Sturman is back on the Plant Fuelled Podcast for the fourth time, which honestly says everything because when the nutrition world starts losing its grip on reality, this is the conversation you need.
This episode is part reflection, part rant, part reality check.
We look back at the nutrition and wellness trends of 2025, the ones that exploded, the ones that quietly disappeared, and the ones that made us both want to scream i...
What actually happens when a world obsessed with profit starts burning through resources faster than it can replace them?
This week on the Plant Fuelled Podcast, I sit down with someone who lives at the centre of that tension, Stephen Geary: environmental activist, vegan advocate, and founder of Plantfaced Coffee Shop
Stephen isn’t just speaking about sustainability from the sidelines, he’s inside the sy...
🎙 The Future of Fashion: How Desirée Dupuis is Redefining Luxury Without Cruelty
What we wear says a lot about who we are but it also says a lot about what we value.
In this episode of the Plant Fuelled Podcast, I sit down with Desirée Dupuis, co-founder of VOES & Co, a vegan luxury fashion brand reshaping how we think about style, ethics, and sustainability.
Desirée is on a mission to prove that fashion can be iconic, high-end, ...
🎙 Vegan in Japan: Culture, Soy Myths & The Truth Behind Itadaki Healthy
What’s it really like to live vegan in Japan?
In this episode of the Plant Fuelled Podcast, I catch up with Leonore, vegan nutritionist and founder of Itadaki Healthy, as she returns for her second appearance on the show. Two years later we’re diving back into life in Japan, and what’s changed (or hasn’t) in the world of food, culture, and plant-based li...
🎙 Menopause, Meno-Divorce & the Awakening No One Talks About
What really happens when we stop whispering about menopause?
In this episode of the Plant Fuelled Podcast, I sit down with Alyx Coble-Frakes, educator, menstrual health coach, and founder of The Agenda Period, to explore the truth about menopause, perimenopause, and the inner awakening that comes with both.
We talk about the rising phenomenon of “meno-divorce” a growing...
🎙 Food, Addiction & the Myth of “Clean Eating” — with Molly Patrick (Clean Food Dirty Girl)
What does it really mean to “eat clean”? And why has healthy eating become so tangled with guilt, perfectionism, and identity?
In this episode of the Plant Fuelled Podcast, I sit down with Molly Patrick writer, speaker, and founder of Clean Food Dirty Girl to unpack how food, culture, and self-worth collide.
Molly’s story is raw and real...
🎙 Women, Muscle & The Fitness Industry’s Biggest Lie
Why are women still being told that lifting heavy will make them bulky? Why is diet culture still pushing under-eating and overtraining as the answer to strength, health, and confidence? And why does the fitness industry thrive on selling snake oil instead of empowering women with the truth?
In this episode of the Plant Fuelled Podcast, I sit down with Sarah Diederich, fitness...
🎙 Another Ask Me Anything your questions, my answers.
From schools pushing keto and meat-heavy diets to the truth about alcohol, Sophsplantkitchen wool hat, protein breakfasts in the car, and whether the perfect salad actually exists… this episode is as unfiltered as it gets.
This AMA dives into the questions you’ve been sending my way nutrition, lifestyle, travel, and even how we can push for systemic change through food policy. Ex...
🌿 Aging Like a Yogi: Victoria Moran on Longevity, Spirituality & the Secrets to a Nourished Life
What if aging didn’t have to mean decline, but instead became a chance to expand in energy, wisdom, and vitality?
In this episode of the Plant Fuelled Podcast, I sit down with Victoria Moran, author, speaker, founder of Main Street Vegan Academy, and someone who embodies the idea of “aging backwards.” At 75, Victoria radiates the hea...
🎙 What Does Strength Really Mean? John Thomas on Bodybuilding, Mindset & the Hidden Cost of Chasing Size
What if everything you thought strength was… wasn’t the full story?
In this episode of the Plant Fuelled Podcast, I sit down with John Thomas better known as The Bodybuilding Vegan to dig into the messy, honest, and often misunderstood world of bodybuilding, performance, and personal growth.
From childhood bullying to chasing ...
🎙 The Fertility Conversation We’re Not Having with Dr. Aumatma Simmons
Fertility is one of the most misunderstood areas of health today. We hear constant headlines about falling birth rates, hormone decline, and the so-called “death of sperm,” but so much of the conversation is driven by myths, outdated science, or fear.
In this episode of the Plant Fuelled Podcast, I sit down with Dr. Aumatma Simmons to cut through the noise and b...
🍎 Healthy Eating in the Real World: Busting Sugar Myths & Building Lasting Habits
What does it really take to eat well when life refuses to slow down?
In this episode of the Plant Fuelled Podcast, I sit down once again with Vanessa Sturman, health coach and award winning speaker, helping busy people break free from food confusion and create systems that actually work. If you’ve caught her previous episodes on balance, consistenc...
🎙 Chronic Fatigue, Recovery & Root Causes: Dr. Tila Kasangra on Energy, Lifestyle Medicine & the Truth Behind "Tired All the Time"
What if your fatigue isn’t in your head, or your bloodwork?
In this episode of The Plant Fuelled Podcast, I sit down with Dr. Tila Kasangra, a lifestyle medicine doctor and functional health practitioner who’s been helping patients recover from chronic fatigue, burnout, and long-term exhaustion t...
🎙 Can Small Changes Actually Save Your Health?
Terri Chrisman on Food Culture, Diet Myths & Lasting Wellbeing
What happens when you stop chasing perfection and start building real health in an imperfect world?
In this episode of the Plant Fuelled Podcast, I sit down with Terri Chrisman, author of Fabulous Health, nutritionist, and lifestyle medicine expert to unpack the environmental, emotional, and cultural barriers that keep p...
🎙 How Pro Athletes Are Fuelled: Simon Clist on Nutrition, Mindset & the Power of Plants
What does it take to fuel elite performance without meat, eggs, or dairy?
In this episode of the Plant Fuelled Podcast, I sit down with Simon Clist former professional footballer turned vegan performance nutritionist for a conversation that dismantles everything we think we know about nutrition, sport, and success.
Simon isn’t here to push gim...
🎙️ B12, Booze & the Bigger Picture: Unpacking Your Most Asked Questions
In this third Ask Me Anything episode of the Plant Fuelled Podcast, we’re diving back into your questions the ones that cut through the noise and get to the heart of nutrition, lifestyle, and what it really means to live a health-aligned life in 2025.
From the ongoing debate between methylcobalamin and cyanocobalamin to the nutrient density wars betw...
🎙️ The Protein Obsession: Are We Nourishing Ourselves or Just Following Fear?
In this episode of the Plant Fuelled Podcast, we sit down with Dr. Minil Patel, a medical doctor, educator, and someone asking the bigger questions about what we eat and why.
Protein is everywhere. From cereals to cookies to water, it seems like the nutrient we can’t get enough of. But when everything is being “proteinified,” are we actually getting health...
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