Have you ever said, “I just want to be happy.”? I think we all have in one way or another. That’s why episode 41 of The Positively Living Podcast is about intentionally achieving happiness!
In this episode of The Positively Living Podcast, Julie Leonard and I are sharing what happiness truly means to us and the choices we have to welcome it into our lives.
If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.
Julie and I cover the following topics:
- What we need to know first: what makes us UNhappy in our lives.
- Julie’s experiences growing up not being allowed to express her feelings with her family.
- The steps you can take today to embrace happiness in your life
- Why you are more than justified to find the FUN and add it in, unapologetically
- How seeking happiness is not about ignoring the struggles, but rather about finding balance.
This episode is an encouraging and enlightening look at what happiness truly means to us and the choices we have to welcome it into our lives.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!
CONNECT WITH JULIE LEONARD:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)
The How of Happiness
Toxic Positivity with Valerie Friedlander
How we Grow through Grief with Katie Rossler
Trauma Informed Life with Mallory Jackson
Dance Song Playlist Volume 1 & Volume 2
Music by Ian and Jeff Zawrotny
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