# 362 How to Speak Teen Fluently

Is your teen being disrespectful — or just dysregulated?Are power struggles in your home really about control… or miscommunication? In this episode, Colleen sits down with adolescent psychologist Dr. Cam Caswell, also known as the “Teen Translator,” to unpack what it truly means to speak teen. They explore how small language shifts can completely change your relationship dynamic, why stricter consequences often backfire, and how behaviors like arguing, messy rooms, and pushback can actually be signs of healthy development. Dr. Cam shares practical tools parents can implement immediately — from handling screen time without making it the enemy, to phrases that de-escalate conflict and build emotional safety. This conversation is packed with wisdom to help you shift from control and fear to connection and confidence. Dr. Cam Caswell is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. With over 20 years of experience and a doctorate in developmental psychology, she has helped thousands of families navigate shutdowns, anxiety, attitude, and emotional blowups. As a single mom of a 20-year-old daughter, she brings both clinical expertise and personal insight — along with humor, heart, and zero judgment. 🔑 3 Key Takeaways 1. Disrespect is often dysregulation. When teens push back, argue, or use tone, they’re usually overwhelmed — not malicious. If parents regulate themselves first, it changes everything. 2. Connection is not a reward — it’s the foundation. Withdrawing warmth, time, or relationship to punish behavior actually increases disconnection. Emotional safety builds cooperation. 3. “I see you. I get you. I’ve got you.” When teens feel understood and emotionally secure, power struggles decrease and trust increases. Learn more at: https://www.askdrcam.com/ Follow at: https://www.instagram.com/drcamcaswell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices