Practically Mental
We all experience mental and emotional struggles, but we do not all experience the same struggles. We all have different experiences and therefore cope in different ways. This means that there is no "one size fits all" approach for coping and being mentally and emotionally healthy. We will be talking about this, and practical and realistic ways to address our mental health needs on this podcast. Expect some snark, a lot of sarcasm, and real talk about life.
Episodes
Christa Tichy is running for District 6
Website christatichyforcouncil.com
Facebook ChristaTichyforcouncil.com
Twitter: https://twitter.com/christa_tichy
Andrew Einsmann is running for the District 7 Seat for Montgomery County Council
Email drewster711@yahoo.com
Website: https://andreweinsmann.com/
Twitter: https://twitter.com/drewster711
Laurie-Anne Sayles is running for one of the at-large positions for the County Council
Website www.laurieannesayles.org
Facebook facebook.com/SaylesforMoCo
Twitter @LaurieASayles
Other instagram.com/councilmember_lasayles
Maricé Morales is running for County Council District
Website www.maricemorales.com
Facebook facebook.com/MariceMorales
Other instagram.com/delegatemorales
Scott Goldberg is running for the At-Large Position for the Montgomery County Council
Website www.VoteScott.org
Facebook facebook.com/GoldbergInMD
Twitter @GoldbergInMD
Other instagram.com/GoldbergInMD
Karla Silvestre is running for reelection for the Board Of Education (At-Large)
Website www.karlasilvestre.com
Facebook facebook.com/karlasilvestre4BOE
Twitter @KarlaSilves_BOE
Dawn Luedtke is running for the District 7 position.
Website www.dawnluedtke.com
Twitter @PennDawn96
In this episode, Jess talks with Ashley P. Evans, who is a Psychiatric Mental Health Nurse Practitioner. Jess & Ashley discuss working with a prescriber as part of mental health treatment.
Ashley is the owner of PsychLife Tee Co, which is an amazing company that sells t shirts, mugs, and notebooks that reduce the stigma around mental health. Check them out at https://psychlifeteeco.com/
You can follow Ashley on Linkedin
https://...
Tom DeGonia is a Democrat running for State's Attorney
Email tom@tomdegonia2022.com
Website www.tomdegonia2022.com
Facebook facebook.com/TomDeGoniaforMontgomeryCountyState'sAttorney
Twitter @TomforMoCo2022
Other instagram.com/TomforMoCo2022
Dana Gassway is a Democrat running for the at-large position with the Montgomery County Council
email: gassawayforcouncil@gmail.com
Len Lieber is a Republican running for the Montgomery County Council at Large Position.
Website lenardlieber.com
Twitter @purplepursuer
The pandemic has been filled with platitudes and sayings. Unfortunately, platitudes don’t do anything. It became a way to feign concern without actually changing anything. Over the past two years we heard a string of platitudes, starting with “We’re all in this together.”
In this rant, Dr. Hasson talks about 9 pandemic platitudes including:
2:01 We are all in this together
3:12 Follow the Science
5:56 My Mask Protects You, Your Mask...
Ben Wikner is running for Montgomery County Council District 7
Website www.benwikner.com
Facebook @benwiknerforcountycouncil
501(c)3 discussed during the podcast: https://cross-community.org/equity-center/
The mask donations I discussed were from Lighting Wear https://www.lightningwear.com/
John Zittrauer is running for the District 4 seat for Montgomery County Council
Website: friendsofjohnzittrauer.com
Facebook: facebook.com/friendsofjohnzittrauer
Twitter: twitter.com/johnzittrauer
Instagram: instagram.com/johnzittrauer
Never assume someone is coping well because they are not asking for help. In this mini-rant, I discuss a few of the reasons people may be reluctant to ask for help and give an idea on what we, as a society, can do to help.
Cary Lamari is running for the County Council District 5 seat.
Website http://carylamari.net
content warning: violence, school shootings
Jay Guan is running for the BOE District 1 position.
Website jayguan4boe.com
Facebook facebook.com/JG4boe
Steve Solomon is a democrat running for the Montgomery County Council District 6 Seat.
Website votestevesolomon.com
Facebook Facebook.com/votestevesolomon
Twitter @SteveSolomon
Harold Maldonado is a republican running for the District 7 seat for Montgomery County.
Website: https://haroldmaldonado.com/
Facebook: https://www.facebook.com/HaroldM4Council
Twitter: https://twitter.com/HaroldM4Council
It's time to adjust how we think about mental health. In this mini-rant, I discuss how the traditional individual treatment for mental health does not work with a large scale crisis and discuss ways we can all help.
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