230. Battling Tech Addiction: With Erick Vargas

Welcome to episode #230! In this powerful and relevant episode of the Pure Victory Podcast, host Braden Hafner sits down with Eric Vargas, co-founder of the Sabbath Space app, to talk about tech addiction, its deep impact on our lives, and how to reclaim our time, focus, and relationships.

Eric shares his personal journey from being unknowingly consumed by screen time to building an intentional solution. He offers real insight into how tech companies design for addiction, how digital distraction affects our faith and families, and why true freedom starts with intentional disconnection. Eric also shares practical strategies—including how Sabbath Space works—to help you cultivate healthy digital habits and experience true rest and presence in your life.

Whether you’re trying to fight distraction, reclaim your spiritual life, or find practical ways to unplug, this episode offers tools and encouragement to help you win the battle.

 Resources Mentioned:

• Sabbath Space App
  Website: https://sabbathspace.io
  Features: Custom modes, physical keychain, digital fasting tools.
• 3-2-1 Sabbath Space Newsletter (Free Weekly Inspiration)
  Signup includes:
  • 3 Things to do
  • 2 Things to stop
  • 1 Scripture to meditate on

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At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

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“If the Son sets you free, you will be free indeed.” — John 8:36

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