In this episode of Pursuing Uncomfortable, host Melissa and guest Amy Stein share their insights on how to use Mother Nature to improve your physical and emotional health. They discuss how many people are disconnected from themselves and from nature, leading to chronic illness and pain. Amy shares her personal journey of struggling with undiagnosed health issues and how she found relief through alternative healing methods, such as somatic healing and energy medicine. They also delve into the idea that talk therapy may not work for everyone and how listening to your body's signals can lead to discovering the root of your health issues. If you're struggling with chronic pain or seeking alternative healing methods, this episode is a must-watch. Join Melissa and Amy as they explore the intersection of nature and health and provide valuable insights to help you pursue uncomfortable but transformative healing.
Free Gift
Follow Amy:
Website
Facebook
YouTube
LinkedIn
More From Melissa and Pursuing Uncomfortable:
Resources
fiLLLed Life Newsletter
YouTube
Leave a review
Pursuing Uncomfortable Book
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.