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October 16, 2025 8 mins

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In this week’s Quiet Confessions, Chelsea gets vulnerable about the mom guilt that comes with trying to balance parenting and personal growth. With both kids now in school, they share the challenges of juggling preschool pick-ups, three-hour Zoom trainings, and the ever-present temptation of screen time for their toddler.

From Paw Patrol marathons to the sweetness of a preschooler “working” on their lap, Chelsea opens up about the tension between logic and guilt, passion and parenting. This episode is for every parent who’s ever felt stretched thin, questioned if they were doing enough, and needed the reminder: you are not failing.


🔑 Key Takeaways

  1. Logic doesn’t erase guilt. Even when kids are safe, cared for, and entertained, parents can still feel guilt about relying on screens.

  2. Independent play has value. Letting kids entertain themselves builds resilience, creativity, and problem-solving.

  3. Passion projects matter. Pursuing opportunities like trainings, studies, or work benefits both parent and family long-term.

  4. Grace makes a difference. Being surrounded by other moms who understand the chaos of parenting helps ease guilt.

  5. Balance is messy. Parenting and personal growth don’t line up perfectly — and that doesn’t mean failure.

  6. Small glimmers count. Sweet moments, like a toddler pretending to work alongside you, can transform guilt into gratitude.


🎧 Soundbites

  • “Guilt does not care about logic, does it?”

  • “Independent play has value — but guilt says I should be doing more.”

  • “I know I’m not choosing between my kids and something meaningless — this matters.”

  • “Sometimes balance looks like Paw Patrol and a preschooler on my lap during Zoom calls.”

  • “We’re not failing. We’re juggling. And that has to be enough.”

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Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

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