All Episodes

September 9, 2021 25 min

For as long as I can remember my life revolved around food. And not in the fun, enjoyable way.

I was OBSESSED. I would think about the next meal before I had even finished the meal I was eating. Though, it wasn’t necessarily a meal. It was breakfast as soon as I woke up, snack a few hours later, 11 am lunch because I was STARVING, early afternoon snack, late afternoon snack, dinner time (still starving) then dessert. 

All the while wondering what I was going to eat next. And hardly enjoying any of the food I was actually eating.

If a food thought popped into my head about something yummy to eat I couldn’t get rid of it until I ate it. Whether I wanted to or not. Whether I was actually hungry or not. 

But, then again, I never truly felt hungry. I only thought I did. I told myself I was hungry because I hadn’t eaten for 3 hours so my body must be feeling deprived. I had better go and get some more food to shove in my face. 

This food-obsessed cycle went over for about 3 decades. Give or take a few years. I am now 45 and the cycle has ended. FINALLY. I finally feel free.

Listen in to know more.

 

For more ways to raise love:

Website: www.lovebody.com.au

YouTube Channel

Email: welcome@lovebody.com.au

Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

Learn more here: https://lovebody.com.au/positively-you-program/ 

Share
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2021 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices