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May 20, 2021 16 min

You have probably heard this term a lot over the last few years. Living consciously. 

But what does it mean exactly and why should you be doing it?

See your life is ruled by two parts of you. Your conscious thoughts, attitudes, choices, behaviours etc. and your subconscious thoughts, attitudes, choices, behaviours etc.

These two can be at odds a lot of the time because what sits within your subconscious is what really runs the show. Your thoughts, choices, attitudes and behaviours on a day-to-day level, on a minute-by-minute level, come from this place. 

They are what you have ALREADY learnt and felt from moments in your past that get stored into your subconscious. 

So when a similar situation occurs to the one you have already experienced, your mind dives deep into your subconscious for a memory, a feeling, a familiarity, comfort, evidence, guidance as to how to proceed next. 

And, then that’s how you behave. Whether the situation right in front of you needed that or not. Very rarely do we act in the moment from that moment. No! We act from our past. From all of the stuff, we have stored in our subconscious. 

That drives WHO we are and HOW we behave. 

But what if you were to begin acting from your conscious mind? 

Listen to find out more!


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