Attention all overachievers!! ππΌ If you struggle with perfectionism and feeling like you have to keep ALL THE THINGS together all the time, then this episode is for you. Settle in and enjoy!
We have a BRAND NEW FREE RESOURCE FOR YOU!! π
FROM WORRIER TO WARRIOR: The Athletes Checklist to STOP OVERTHINKING
β‘ https://www.readysetmindful.com/β¬
Train Hard, Be Well & Stay Mindful πΏ
Kerri, Athlete+Therapist+Mindset Coach
If you are enjoying the Ready Set Mindful podcast make sure to
βοΈSUBSCRIBE ππ½
βοΈSHARE with a friend π«
βοΈLEAVE A REVIEW! ππΌ
Happy listening & We'll catch you on the next episode! π§
Visit readysetmindful.com for FREE resources and appointments.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.