What if the key to healing was simply sharing your story?
In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever.
3 Key Takeaways:
(1) The Power of Storytelling in Healing: Sharing personal experiences, even in intimate settings, can be transformative for mental health. Ehmandah emphasizes that every story matters and has the potential to impact someone else's future.
(2) Creating Safe Spaces for Women: SheStories provides a confidential and supportive environment where women can share without fear of judgment. Incorporating mental health professionals into these gatherings ensures that participants receive guidance and tools for processing their experiences.
(3) Resilience Comes from Acknowledging Your Journey: Many people don’t recognize their own strength until they reflect on what they've overcome. Ehmandah encourages women to embrace their stories, as they are a testament to resilience and growth.Your story matters.
Whether you’ve shared it before or kept it hidden, your words have the power to inspire and heal.
Learn more at https://ehmandahramsey.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.