REALationships Podcast

REALationships Podcast

Our mission is to give you research based tools and knowledge to help create strong relationships in an entertaining way.

Episodes

March 31, 2022 64 min

What's Up Real Ones!

After so many discussions about the Oscars this week, we decided to share our thoughts on the matter and break down what it means to protect your woman and how a quick decision can drastically impact your life.

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Imagine you are dating someone for a couple of months and everything is going great! Just when you think it's time to take things to the next level and make it official, the person you're dating decides they aren't ready for a relationship and call it quits. In this episode, we break down the truth behind some break-up statements that just don't make sense!

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March 9, 2022 47 min

What's Up Real Ones!

Who said don't go to sleep mad? Is that really something that most of us can keep our word on? In this episode, we share some of our recent struggles of falling short of properly handling conflict even though we have all the tools and resources to effectively communicate and resolve conflict. Sometimes, challenges arise that set your relationship back but it doesn't have to stay there. We discuss ho...

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February 24, 2022 53 min

What's Up Real Ones!

In this episode, we wanted to touch on the importance of allowing men to be vulnerable and comfortable enough to speak their truth, without the fear of being judged as "soft". We unpack the history of this negative mentality and how we can set the tone for a better future for emotionally intelligent men!

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February 9, 2022 41 min

What's Up Real Ones!

In this episode, we discuss the cause and effects of putting your children before your spouse and how detrimental it can be for your relationship. Sit back and relax while we unpack this very touchy topic.  

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February 4, 2022 2 min
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February 2, 2022 48 min

What's Up Real Ones!

It's February and we are celebrating Black History Month and The Month of Love!

 

In this episode we wanted to breakdown and discuss the importance of "fighting" for your relationship after seeing so many people on social media say, they are no longer fighting to make their relationship work. We wanted to clear the blurred lines of what it means to fight for your relationship (making a determine...

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What's Up Real Ones! 

When trust is broken in relationships, most couples suffer from Negative Sentiment Override (NSO). NSO is when you believe everything your partner does is negative or has a hidden agenda. In this quickie, we discuss some solutions that can help you turn those negative interactions into positive ones! 

 

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January 27, 2022 48 min

 

What's Up Real Ones?!

In this episode, we wanted to open up a dialogue on a very controversial topic, "Should a woman take her man's last name when they get married "? After putting up a post on our social media platforms asking this question, we quickly realized that we needed to go more in-depth on this topic and share our perspectives.

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January 19, 2022 56 min

What's Up Real Ones?!

We're back at it for another week in a row!

This week wanted to dedicate to a few of our real ones and answer some very deep questions that was sent to us in hopes to salvage their relationships.

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January 12, 2022 61 min

What's Up Real Ones!  

It's been almost two years since Covid has came in like a catastrophic storm and flipped our lives upside down. Unfortunately, a lot of couples have suffered from this devastating disease, that has lead to breakup and divorce. In this episode we wanting to discuss some of the factors contributing to the demise of relationships and how you can "vaccinate"  your relationship to help during these...

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January 5, 2022 63 min

What's Up Real Ones!

Happy New Year! 2022 has arrived and everyone is excited for a new year, new start. In this episode we wanted to catch up with you guys and share our thoughts and goals for 2022! 

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December 8, 2021 56 min

What's Up Real Ones?! In this episode we wanted to share some of our own personal struggles with identifying and accepting each others parenting styles. We also dive into what we believe influenced our parenting styles and provide research based tips to help you if you are struggling to flourish in this area. 

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November 18, 2021 46 min

What's Up Real Ones! In this episode we decided to break down a clip we saw on social media about "cheating respectfully". This topic got a lot of attention when we discussed it on one of our Instagram Live, so we wanted to circle back and share our point of views on why we believe this is such a toxic way of thinking.

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November 11, 2021 53 min

WELCOME BACK! 

What's Up Real Ones?! We've been gone for a minute but we are back and excited to talk to you all again! In this episode we discuss the reason why we took such a long hiatus. We are also dropping some very important gems that will help everyone leading into the holiday season and new year to become the best version of their self NOW! 

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August 24, 2021 50 min

What's Up Real Ones?! In this episode we discuss how important it is to spend quality time with your partner after having a baby. Most couples experience some form of neglect in their relationship after having their first born because the relationship becomes child focused. This sometimes leads to separation or divorce if it's not properly addressed and fixed. Listen closely as we discuss how having our baby girl impacted o...

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July 29, 2021 33 min

What's Up Real Ones?! In this episode we had the opportunity to chat with author and speaker Micheal S. Sorensen about his book, I Hear You. Micheal breaks down the "Art of Validation" and how learning this method and be life changing in all areas of your life!

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July 21, 2021 40 min

What's Up Real Ones! Have you ever caught yourself arguing with your partner over something that happened months or even years ago? If so, you're not alone. In this episode we discuss why it's so important to resolve those issues (big or small) immediately. And how to set boundaries to avoid those same issues from reoccurring in the future.?

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June 29, 2021 47 min

What's Up Real Ones! Nine years ago we decided to embark on our spiritual journey together and get baptized. We didn't know it then but that decision would be the best decision we made for our relationship. Shortly after we entered a storm so powerful that had we not laid our spiritual foundation when we did we wouldn't be where we are today. In this episode we share our testimony of how impactful it has been for us to ...

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June 15, 2021 45 min

What's Up Real Ones! In this episode we decided to take it back with a classic, after seeing a post on social media about a petition being signed to cancel Destiny's Child Cater 2 U song. We were so confused by the topic we had to break down the lyrics and share our thoughts! 

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