Recipe for Wellness with Sanjay Raja

Recipe for Wellness with Sanjay Raja

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

Episodes

March 16, 2026 62 mins

Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Moon an entertainer, and aspiring actress who through self-introspection chose a hard path to truly live an authentic life.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ solcaldwellva@gmail.com and connect with on instagram @ https://www.instagram....

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Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Michael Schindler a navy veteran, father, and busy coach who helps individuals&companies navigate the chaos and uncertainty of the times we live in with a mindset roadmap to overcome any obstacle.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ ...

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Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Zylo Marshall who is an activist for disabled individuals and how he is creating awareness and change for the disabled community through his activisim&shedding light on unseen challenges facing the disabled community.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Conn...

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Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Ekandem Essiet. He's a dancer, actor, successful entrepreneur, and philanthropist who never let the epidemic of limiting beliefs in our society hold him back from achieving goals towards the highest version of himself.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Con...

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Find out on this 6th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Jodi Scott the founder of plant based therapy company Green Goo on how she navigated the many pitfalls of being an entrepreneur and the lessons learned that she applied to become a better leader and parent.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our...

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Find out on this 5th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Felipe Mavromatis an Orlando based lawyer who protects his client's mental health by representing their interests with compassion and humanity.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.mavroinjurylaw.com and on instagram @felipema...

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Find out on this 4th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Coach Dr. Ann a liscensed MD and coach who has helped her patients and clients live their best life through her simple and effective mind&body reset strategy.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.ptrreset.com & www.patiente...

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How to change cuture in corporate America
Find out on this 3rd episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Stepahanie Crowe an organizational change expert in how to change the corporate culture in America for the better.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.linkedin.com/in/stephcrowe...

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Find out on this second episode of Season 3 of our podcast "Recipe for Wellness" based on Season 3 of our TV show where we speak with an up&coming actress and social media expert on her acting journey and utliziing social media as a tool to move her career forward.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.instagram.com/raquelaponte_?igsh=em...

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Find out on this first episode of Season 3 of our podcast "Recipe for Wellness" based on Season 3 of our TV show where we speak with the owners of a regenerative farm that cultivates sustainably raised lambs through regenerative farming practices.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ Gray's Lambscaping https://grayslambscaping Connect with us @ ⁠⁠⁠...

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Find out on this episode of our podcast "Recipe for Wellness" for the last episode of season 2 of our podcast based on Season 2 of our TV show where we speak with Dr. Linda a metaphysician who redifines our concept of health by addressing both spiritual and physical well-being.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ Dr. Linda https://lindasalvin.com Con...

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Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Chef Richard Sandoval a celebrity chef, ultra-successful restaurateur on how he created a culinary empire along with leaving a legacy for his kids to take over.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ Richard Sandoval...

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Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Greg Kalouris AKA "Greek Jesus" regarding his journey in MMA, from going pro to lessons learned along the way.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.instagram.com/greg_kalouris97?igsh=ZGJ6eTUxO...

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Meal Prep Redefined
Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with the founders of Taste Organic healthy meal prep kitchen. They are redefining restaurant quality healthy eating with their innovative meal prep services and how they are giving more access to health food at an affordable price.
Check out our TV show "Rec...

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Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Parsons Creek Steak who raise some of the best beef you can eat because of their regenerative farming practices as they share what really goes on to raise organic fed beef we all enjoy
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our ...

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Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Meridan Zerner who helps people improve their physical health by educating people on the concept of developing their pillars of health and creating a practical plan to achieve it.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.meridanzernernutritio...

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Simplifying & Customizing Eating with Intention
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Sue Van Raes who helps people improve their physical health by educating people on the concept of eating with intention through customization to target their specific needs.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! C...

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Knowing&improving your financial health is as important as your mental & physical health
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Doug Eze who helps people improve their financial health through simple and targeted strategies for long term financial security.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! ...

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How do you take obstacles and turn them into inspiration to live your best life?
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Sonya McDonald who helps people overcome physical and mental obstacles by sharing her life threatening&life changing experience she overcame. This conversation will help to inspire action to those who feel the odds are agains...

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Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Kim Beam who helps people by teaching others to listen to their own intuition. This conversation isn't just interesting but with practical advice on how to make tough decisions through intuition and in order to live our best life.
Check out our TV show "Recipe for Wellness" airing nationwide on ...

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