ReClaiming Your Voice
ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life? Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him. The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God. Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God. On the show, you will learn... *Your past does not have to be your present or furture. *How values and core values can guide you in ways that will change your life. *YOU have value! Partner with God on your journey towards healing. *How to come out of the comfort zone and ReClaim your voice in God. You will learn...The 4 Core Pillars The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are. It is exciting to know you are here. Let's go on this journey with God together. Connect with Vernica: info@reclaimingurvoice.com
Episodes
Thoughts are planted seeds that will grow shame, depression, confusion, etc., and our thoughts will reveal what is in our heart. I pray my confession will encourage you to check your thoughts and heart.
"Keep your heart with all vigilance, for from it flow the springs of life."~Proverbs 4:23 (ESV)
A few Four Core Pillars Episodes
Ephesians 2. I pray you receive a glimps of who are in Christ Jesus as I read to you the scriptures.
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more...
I am talking more about walking by faith and not by sight. I am sharing another in-real-time transparent one. Let's go!
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. Thi...
This episode of part 2, I am continuing to share the strategy of the enemy when we are building the new thing.
Scriptures mentioned: Nehemiah Chp 4 & Nehemiah Chapter 6
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to rea...
This episode I am sharing the strategy of opposistion when we are building the new thing.
Scriptures mentioned: Nehemiah Chp 4 & Nehemiah Chapter 6
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a commu...
WOOO HOOO! Today is the 100th episode of ReClaiming Your Voice! I am thankful for you for joining me on my journey as you walk out yours! I am talking about faith today as well as sharing with you a different way fear and doubt can interfere with your life. This episode is a transparent one. You ready....
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you w...
This episode I am sharing what's on my heart about us not separating who God is from the Bible.
Scripture mentioned: John 1:1-5 & 14
EP 71: https://bit.ly/WhyisitHardtoReadtheBible
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter ...
The patterns of sabotage will look different for everyone, however a basic definition of self-sabotage is: behaviors or thoughts, especially of an involuntary or unconscious nature that is harmful to one's own interests and development. This week I begin a 6 month challenge to push through thoughts and behaviors of sabotage with God and using the 4 core pillars.
Join me over on Substack as I attempt to build the RYV community o...
The patterns of sabotage will look different for everyone, however a basic definition of self-sabotage is: behaviors or thoughts, especially of an involuntary or unconscious nature that is harmful to one's own interests and development. This week I begin a 6 month challenge to push through thoughts and behaviors of sabotage with God and using the 4 core pillars.
Join me over on Substack as I attempt to build the RYV community o...
This episode my bestie came to visit me on my birthday! This is a playful conversation as we share the lessons we learned journeying to our 50's.
If you are in your 50's, what was the greatest lesson you learned that carried you up to this day? Go to my Facebook page: https://www.facebook.com/vernica.williams.391 to share that moment. This is a fun one...let's go!
Download The Woman in the Mirror journal here: https://...
No one said parenting was easy. Whether you are a single parent or married with children, reclaiming your voice as a parent is not void of the ups and downs, the good, wonderful and the terrible. Parenting will definitely keep us at the feet of Jesus. But what if God tell you to give your children to Him? I am sharing what that meant for me and how its going. Grab a drink, take that walk and listen in.
Download The Woman in the Mir...
Sooo, this episode is a raw and passionate recording while I was driving. Alot is on my heart to share.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction...
Surrender is a posture where many intentionally avoid. Hey, I understand, however, do you want to be more like Christ or not? Do you want to get to know God in an intimate way? Do you want to see the person God says you are? Do you want God's name glorified through your life? Well, its going to take Faith and surrender. In this episode I share what it was like in the cave waiting in the surrender.
Download The Woman in the Mirr...
Have you been challenged by a situation or a nudging that is not going away? Maybe God has you doing things that is uncomfortable and trying to ignore it has come to an end. Well, in this episode, I'm going to share with you a couple of ways how you can look yourself in the mirror, because Sis, it's time.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
What is your firm foundation during uncertain times? Let's talk about it
Core Values assignment:
The ABC's Core Values: https://bit.ly/4gF8ZRo
The worksheet: https://bit.ly/valuesvsinsecurities
***
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minu...
In this episode, we are focusing on the thoughts and emotions you may be having regarding feelings of emptiness, void of purpose and meaning in life during your empty nester season.
Questions to ponder on:
Who are you at this age?
What did you like as a child that you still do?
Who in the Bible did God do miraculous things through who were older or in old age?
Why do you think God has no use of you?
Scripture mentioned:
Is 46:3-4 “Listen ...
How does core values keep you from manipulative people and unwanted situations? In this episode you will find out today.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's ...
There is not enough of us talking about perimenopause and menopause. We are struggling and for some of us suffering in SILENCE!
I dare to believe God has a lot to say about this but we are not willing to talk about the uncomfortable, frustrating and LIFE ALTERING experience of perimenopause and menopause.
This was a Facebook Live last month. I hope this episode encourages you and cause you to believe who God says He is con...
Happy New Year 2025!
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it wi...
Do you feel disconnected with your present employment? Are you asking yourself why am I here or you no longer feel fullfilled? It is possible you need to revisit your WHY to see if your values are not aligned with the values of the 9 to 5.
In this episode, V ask this core question, "Does your place of employment sync with YOUR core values?"
Are you ready to reclaim your voice in God through Core Value focused The...
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