Recover Your Life

In this episode, we’re diving deep into a topic that hits close to home for many of us: judgment. What if the judgments we make about others are really just reflections of our own unhealed pain?

Join me as I unpack:

• The surprising link between judgment and grief.
• Why self-contempt can feel like a "safer" option than dealing with disappointment.
• How broken dreams and unmet desires shape the way we view others—and ourselves.
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In this episode of the Recover Your Life Podcast, Bridgett Blood sits down with ⁠Cheyanne Skeldon⁠, ministry leader and certified Paterson LifePlan® facilitator. Together, they explore the transformative journey of discovering and living out your unique purpose in life.

Cheyanne shares her passion for guiding individuals through the process of uncovering their calling and making an impact in the world. Drawing from her own experien...

In this episode of the Recover Your Life podcast, Bridgett Blood and Kristen Miele of Sex Ed Reclaimed discuss the importance of healthy sex education.

Kristen shares her journey into sex education, emphasizing the need for open conversations about sexuality from a young age.

They explore how to introduce the concept of sex to children, address common questions, and dispel myths surrounding sexuality. The conversation also touche...

In this episode of the Recover Your Life Podcast, Bridgett Blood and Julie Crites discuss finding joy in life’s small details, from the perfect coffee mug to the best lemon scones. They explore how these seemingly simple moments can enhance daily life and provide comfort.

Bridgett dives into the power of vision boards, sharing how they’ve helped her process emotions, set boundaries, and embrace change. This creative practice has be...

In this episode, Bridgett Blood welcomes bac Somatic Coach, Wyndi Nelson to the Recover Your Life Podcast to dive deeper into the powerful concept of self-trust. Picking up from their previous discussion on Befriending Your Body, Bridgett and Wyndi explore how we can build trust with ourselves, realign with our values, and create capacity through healthy boundaries. They reflect on the ways self-trust is informed by our relationshi...

In this powerful episode of the Recover Your Life Podcast, host Bridgett Blood is joined by trauma therapist and author Sam Jolman (MA LPC) to explore his groundbreaking book, The Sex Talk You Never Got. With over 20 years of experience in men's health and sexual trauma, Sam offers invaluable insights into reclaiming masculine sexuality in a way that honors both men and women.

Together, they dive into the concept of the "l...

In this powerful episode of the Recover Your Life podcast, Bridgett Blood talks with John Begeman, Donor Development Manager for ⁠Pure Desire.⁠ John has a Bachelor’s in Communication Studies and worked for Josh McDowell Ministry and FamilyLife prior to joining Pure Desire. He is passionate about his God-sized dream: speaking out against pornography and changing the way the world sees it. John loves connecting with people, sharing s...

In this episode of the Recover Your Life Podcast, host Bridgett Blood dives deep into the concepts of sexual activation and arousal, exploring how our bodies naturally respond to sexual stimuli and the difference between mere activation and full arousal. She shares personal stories that illustrate how to navigate these experiences in ways that align with your values and beliefs, whether you're single, dating, or married. Bridge...

In this episode of the Recover Your Life Podcast, Bridgett sits down with Elijah and Christina Runyan, certified Connection Codes coaches, to have a candid conversation about faith, sexuality, and relationships. Together, they explore the complexities of sexual self-trust, the impact of purity culture, and the journey of reclaiming sexual joy within marriage. Elijah and Christina share their personal love story, the challenges they...

Bridgett Blood talks with Blake Roberts all about the importance of understanding your story.

Blake is a therapist who owns a private practice in the Nashville area where he helps clients overcome anxiety, be more present, and foster healthy relationships. He became a therapist by way of engaging the depths of his own story through counseling and recovery. Blake is also a photographer, entrepreneur, and writer. More importan...

Hey friends! I have missed you! I wanted to jump in quickly before I take my social media sabbath for the month of July!

Today, I share what has been stirring in my heart as I have been away and share my vision for season 2 of the Recover Your Life Podcast.

A few things:

I will still be coaching for the month of July even though I will not be on social media. I will be back in August with new podcasts, opportunities for y...

On today's episode, Bridgett Blood talks with Hailey Kenyon about how to break free from people pleasing, why the concept of God's will can be really tricky, and how to live a life you truly love.

Hailey Kenyon is a speaker and content creator advocating for healing from toxic relationships. She currently holds the title of Miss Vacaville 2023 in her hometown. For the last 6 years she has worked in the space of digital mar...

In this episode, Bridgett Blood talks with Barb Hill about how to navigate both feelings of hope and disappointment in Seasons of Waiting.

Barb Hill is an author and Licensed Mental Health Therapist who is passionate about supporting others in both their navigation of faith and mental health. In 2019, Barb founded Holding Space Counseling, a thriving group practice in Brentwood, TN where she works as a trauma therapist as well as ...

If I am being completely honest, the idea of an "accountability partner" has my eyes rolling. Not because I think we should live life by ourselves but because my experience of accountability in the church has been very a codependent "I don't trust myself enough to live my life so I have to have someone else live my life for me" kinda vibe and I feel that misses the mark.

Today Julie and I talk about th...

In this episode Bridgett Blood talks with Jordan Nations about what it means to live with honesty in our relationship with God and others.

Jordan is the author of Not Home Yet: Discovering Purpose and Joy this Side of Heaven. Originally from Florida, he now lives in Atlanta where he leads a team at WinShape Camps and travels to preach at dozens of events across the country each year. He is also currently an M.Div student at F...

We are welcoming in the new year with a special interview of Bridgett Blood talking about here journey up until the launch of this podcast. You get to hear the story behind Recover Your Life and where we are headed as a community in 2024.

Today's episode is hosted by Ashley Key. Ashley is a host of The 700 Club & 700 Club Interactive for CBN (The Christian Broadcasting Network) in Virginia Beach, Virginia. She loves s...

In this episode Bridgett Blood and Tray Groce talk all about trauma informed discipleship, the humanity of Jesus and the dangers of a hallmark movie gospel. You’ll laugh and cry in this episode.

Tray is a friend, pastor, counselor, and educator, called to help people put language to their stories and walk out their identity in Christ! He uses his theological and psychological background to create tools & resources to help peopl...

In this episode Bridgett Blood and Christy Bauman talk about God's good design of female sexuality, understanding the cyclical nature of the feminine and creating space for others to show up for us.

Dr. Christy Bauman, MDFT & LMHC (she/her) is committed to helping women come into their true voice. She is an author and psychotherapist who focuses on the female body, sexuality, and theology. Christy’s work can be found a...

Selene Gonzalez, LMSW is a New York City based therapist who loves walking people through healing, and bridging the gap between emotional and spiritual health! 

Today Bridgett Blood and Selene engage in a meaningful conversation about the importance of self-trust and its impact on our lives. Join us as we explore the journey of healing our distrust of the prophetic and finding ways to reconnect with the church after exper...