In this episode of the Recover Your Life Podcast, Bridgett Blood and Julie Crites discuss finding joy in life’s small details, from the perfect coffee mug to the best lemon scones. They explore how these seemingly simple moments can enhance daily life and provide comfort.
Bridgett dives into the power of vision boards, sharing how they’ve helped her process emotions, set boundaries, and embrace change. This creative practice has become a key part of her personal growth, helping her pursue what she truly wants while navigating life’s challenges.
The conversation also touches on boundaries and emotional healing, particularly how setting healthy boundaries can lead to freedom rather than restriction. Bridgett reflects on her journey as a certified Connection Codes coach, highlighting how these tools have transformed her relationships and coaching practice.
Throughout the episode, Bridgett emphasizes her focus on delight as a theme in her life, whether through fall lipstick, good food, or meaningful connections. She also shares how she continues to overcome everyday struggles like parking garage anxiety and food routines, showing that small wins can make a big difference.
Connect with Bridgett
I coach Christians who want to shift from a rule-based to a value-based approach in navigating faith, sexuality and relationships.
Book a FREE Discovery Call
Instagram: @bridgettblood
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.