In this episode, Corinne Arujo, a certified Trauma Sensitive Yoga Facilitator (TCTSY-F), Dually Certified Dharma & Spiritual Coach, Human Design Reader, Business Consultant, Sekhem-Seichim Reiki Master and Podcaster, shares her unique journey of integrating diverse passions and expertise. Corinne discusses her early understanding of trauma, her educational background in forensic psychology, and how she combines spiritual practices with psychology to address trauma effectively. Here are some key takeaways:
- Integrate Various Disciplines: Combining different fields, such as psychology and spirituality, can offer a comprehensive approach to complex issues like trauma.
- Focus on Core Issues: Addressing the root causes of trauma directly to reduce suffering and improve lives more efficiently.
- Advocate for Vulnerable Populations: Understanding and support vulnerable individuals without judgment, recognizing their backgrounds and needs.
- Follow Spiritual Guidance: Using intuition and spiritual insights to guide your personal and professional paths, enhancing your ability to help others.
- Human Design and Gene Keys: Human design provides an energetic blueprint, while gene keys offer deeper insights into personal traits and coping mechanisms, allowing for a comprehensive understanding of behavior.
- Trauma and Defense Mechanisms: Gene keys help identify and understand defense mechanisms and cognitive distortions, offering a spectrum of consciousness from shadow to higher essence.
- Purpose of the Podcast: Corinne's podcast, "True Crime and Human Design," explores high-profile criminal cases through the lens of human design, aiming to understand underlying behavioral patterns and systemic failures.
- Education and Validation: Providing education on trauma and human design helps validate individuals' experiences, reducing feelings of guilt, shame, and blame, and facilitating healing.
- Compassion and Connection: Emphasizing compassion and understanding in everyday interactions can transform relationships and support those who may be struggling, demonstrating that small acts of kindness can make a significant impact.
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Important links from today's episode
Learn more about Corrine on her website and/or on Instagram
Listen to Corrine's Podcast on Apple or Spotify
Work with Ydaiber www.rekindleyourlight.com
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