In today’s episode, Megan Rose, a Trauma-Informed Womb Practitioner, shares her journey of healing and self-discovery with a sprinkle of magic. She delves into reconnecting with the womb, embracing our sexual energy, aligning the mind and body, understanding our body cycles, and the influence of spirit guides.
Disclaimer: This episode includes themes of sexual abuse, trauma, and cancer. Please use your discernment when listening, as these topics may be triggering for some individuals. Key Takeaways:
Reconnecting with the Womb: Meghan emphasizes the importance of women reconnecting with their wombs, which she describes as a place of creation and intuition. This reconnection helps in healing trauma and aligning with one's true self and purpose.
Embracing Sexual Energy: Meghan discusses the significance of embracing and reclaiming one's sexual energy. She helps women who have experienced sexual trauma to release stored pain and reconnect with their bodies in a healthy, empowering way.
Tuning the Mind and Body: Integrating the mind and body is crucial for healing. Meghan uses techniques like breathwork, meditation, and somatic practices to help women reconnect with their physical sensations and inner wisdom.
Understanding Body Cycles: Meghan highlights the importance of understanding and honoring the body's natural cycles, such as the menstrual cycle. She explains how these cycles mirror the seasons and emphasizes the need for rest and self-care during different phases.
The Role of Spirit Guides: Meghan shares her belief in spirit guides and how they assist in the healing journey. She describes methods for connecting with these guides and emphasizes their supportive role in personal growth and transformation.
Overcoming Trauma and Pain: Meghan recounts her personal experiences with sexual abuse and cervical cancer, detailing how these traumas disconnected her from her body. Her healing journey involved significant self-work, including dealing with her physical and emotional wounds.
Holistic Healing Tools: Meghan uses various tools in her practice, including quantum healing, Reiki, and channeling. These techniques help clients heal on multiple levels, addressing not only their personal traumas but also generational wounds.
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