RelationSHIFT

RelationSHIFT

Welcome to RelationSHIFT a podcast about how relationships change over time and how integral your community is in shaping your journey. Each episode we explore a different relationship dynamic between people, their passions, their stories, and much more. We went from acquaintances, to romantic partners, ex’s, to chosen family. We want to normalize change. Changing your mind, your friends, your relationships, where you live, what you eat, all while remaining you. This is RelationSHIFT.

Episodes

May 3, 2021 24 min

Introducing SHIFT Talking! Every fifth episode Bo & Emma will "shoot the shift" on a topic (chosen by them or the audience) in a mini-episode format.?

Today's topic is our definition and perspective on "Home". As people who have left their place of birth, lived together, and navigated living alone in a pandemic, we find ourselves discussing what home means to us quite often. Bo is currently based in DC, while...

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On this weeks episode of RelationSHIFT we chat with Mina Roukbi (Intuitive Eating Counselor/Eating Disorder/NASM,CPT,RYT Certified Instructor), about her relationship with food, living with an eating disorder, and her #ICON status here in Washington, DC. During this conversation we discuss the continual journey with food, disordered eating, and many more topics surrounding body neutrality. 

*Trigger Warning: Some of the topics discu...

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April 19, 2021 75 min

On this week's episode of RelationSHIFT we chat with Caren & Frank, co-host's of the "Talk Normal to Me" Podcast, about their relationship with sex. Specifically, their evolution with normalizing sex-related conversations in their personal lives.

During this episode we discuss the continual evolution of sexual expression, the way family/friendships impact your vulnerability in talking about sex at an early age, a...

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April 12, 2021 59 min

On this week's episode of RelationSHIFT we chat with Jane Mangini (Professional musician/composer/producer, member of the Trans Siberian Orchestra (TSO), and Rock'n'Roll Icon) about her relationship with music.

During this episode Jane shares how music remained a constant source of positivity in her life, how it can be tricky when your passion/career become intertwined, and how her relationships in the Rock'n'Rol...

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April 5, 2021 57 min

This inaugural episode of RelationSHIFT shares the story of how our podcast came to be. More importantly the relationship between us, co-host's Bo & Emma. We have played a few different roles in each others lives (friends, ex's, and now chosen family). Through our constant change we've always been a consistent source of support, levity, love and learning.

Our story is not unique but it’s ours. This episode explores h...

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March 28, 2021 34 sec

Welcome to RelationSHIFT a podcast about how relationships change over time and how integral your community is in shaping your journey. Guided by your hosts, Bo & Emma. We went from acquaintances to lovers, ex’s, to best friends and chosen family. Each episode we explore a different relationship dynamic through experiences with love, food, sex, social media, and many more topics to come. 

We want to normalize change. Changing yo...

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